Kacey Green
Region: US
Friday 15 May 2026 13:57:49 GMT
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Ro5eKill :
I just looked up dragon flags and HOLY SH!T 😳 I'm gonna be adding this to my workout routine 💪 thanks for sharing 🖤🫶🏻
2026-05-26 19:32:22
464
itzfluffypuppy3 :
i just started doing dragon flags there hard but not as bad as i thought
2026-05-18 19:15:19
276
Sin Mors :
Yeah, I’ve got chronic muscle pain in my abdomen so I’m good but uh… I’ll let you know if it goes away 😅👍🏼
2026-06-12 15:34:22
0
Lynz :
I have nothing straight to say 🤣🤣💕
2026-05-21 03:49:11
537
prioriruu :
I've never in my life seen a toned muscular build while retaining a fatter core, but muscular at the same time
2026-05-19 00:43:14
84
Sylvie :
I fucking hate dragon flags but they work
2026-05-21 02:49:43
75
ConqSlaki :
Maki zenin cosplay whennnnnnn🙌🏼
2026-06-11 17:24:48
0
AndiLaneDM :
I did those when I was little for funsies…. I’m realizing that I was a very odd and strong child
2026-05-23 20:40:39
50
OneEyedKing1000 :
Dragon Flags are so cool 🔥
2026-05-18 20:23:49
45
William :
im missing vertibrey in my spine. I hate trying to work my core. been doing it though. down 122 pounds. 60 to 80 to go.
2026-05-23 23:33:30
4
I’m Kristen :
I this is cool (hot) but I legit first read this as “people who regularly decline ab crunches” and got really excited for a second 🤣
2026-05-30 20:30:13
9
Emily 👽🖤 :
First time hearing of dragon flags and my bi panic is flaring so I'm gonna keep scrolling. But congrats on being badass 🖤
2026-05-26 03:12:25
6
Zok :
Is there a way to build up to them? I feel like my lower core is way stronger than my upper core. I can raise my legs real easily but to actually curl my entire core is difficult.
2026-05-20 13:44:53
37
Inos :
I just learned what dragon flags are from an anime😅
2026-05-21 20:17:18
64
Agyrof ⛩ 🐾 :
I have nothing gay to say (I’m a gay man)
2026-06-12 01:25:28
0
Caramelgoddesssupreme :
So I this how you keep this beautiful hourglass with muscles? This exercise!?
2026-05-21 22:18:05
12
Faithlynn Flower :
This will probably be my body type if I had any sort of self-control
2026-05-22 07:24:15
11
Ever :
So you're flexing AND you're flexing. Cool.
2026-05-25 16:49:40
4
ChiaroMancer (comms open) :
🧍♀️Workout routine for a beginner please??
2026-05-22 04:22:06
7
Jessilynn21420 :
After having kids I genuinely do not think I could do these exercises. My abdomen muscles are ruined. I’m going to try though
2026-05-30 02:45:45
3
Matrix :
I am overweight currently so idk if I could do it just YET, and thats the word that helps me stay on the program
2026-05-22 00:56:24
3
YoItsKris :
I'm just doing weighted cable crunches for now 😭 I've just started my fourth week at the gym. I'm doing 100 at 52.4lbs right now!
2026-05-21 23:16:04
4
Ireland :
Just started my abs journey a few months ago and you are goals ❤️😭
2026-05-21 15:06:07
4
Alex Gandarilla :
Started doing “Dragon Flag Negatives” and I started praying 😭
2026-06-04 18:22:35
2
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