@afullerworkout4: The only five exercises you need for the perfect full body workout! If you're short on time and you're looking for an effective workout that delivers maximum results, try these five exercises! 1.) The Squat 2.) Single or Double Arm Row 3.) Tricep Pushups or Tricep Dips 4.) The Overhead Press 5.) The Deadlift 10-20 Reps Per Exercise, 3 Rounds! #fullbodyworkout #totalbodyworkout #athomeworkout #workoutroutine #workoutathome