ellielerma
Region: US
Friday 15 May 2026 17:17:05 GMT
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Lindylou :
Those greens are not cruciferous vegetables???
2026-05-17 01:22:18
37
Julissan27 :
Cruciferous vegetables are Broccoli, Cauliflower, Kale, Cabbage (including Napa), Brussels sprouts, Arugula, Bok choy, Collard greens, Radishes, Turnips (and turnip greens), Watercress, and Swiss chard….I assume she means any type of leafy greens ✨ not trying to be mean 😪 just saying 💖
2026-06-10 14:15:06
8
ohbrother.thisguystinkz :
I would do coconut water instead of water 😋
2026-05-16 17:29:17
144
@loriedanap (Yum Delish) :
Nice but too messy to do this daily. I use clean superfood greens, 1 scoop equals to 36 fruits/vegetables.
2026-05-16 21:26:24
7
The friendly muslima :
Could we replace the banana with dates since it’s only used for added sweetness?
2026-05-16 19:22:02
23
Libby :
Amazing! Do you use this as like a day of eating for healing?
2026-05-15 17:30:16
5
ckilts :
Is this for one day?
2026-05-17 04:50:08
1
shakilasingh618 :
is this good for diabetes
2026-05-18 13:46:34
2
Esther Furra :
I have been making dr Oz green smoothie for years with some modifications... base is unsweetened coconut water, add lemon juice, ginger, piece of avocado, piece cucumber, a green apple, parsley, spinach or kale (or small portion of each), a grind of black pepper for bioavailability, a pinch of pink Himalayan salt. so good and healthy. parsley is good for the liver, ginger for inflammation, avocado is for good fat, lemon is alkaline.
2026-05-25 05:20:37
11
Ashurah Luqman :
Did you WASH the veggies n banana
2026-07-25 20:48:59
1
KimmieEsc :
THANK YOU FOR THIS!!!!! 🙏
2026-05-15 21:52:06
28
Sukii :
Just curious why the flaxseed and the Chia seed should be whole not ground? Doesn’t it grind in the blender anyways?
2026-05-16 18:12:50
2
susangrace55 :
Try a whole apple instead
2026-05-28 12:04:29
1
gojoswife⁷ :
I heard juicing it removes its fibers. is that true?
2026-05-17 04:20:52
0
Roma :
I compare the results in different blenders and they Vitamix is the best . I need it
2026-05-16 03:01:11
7
Sika 🇬🇭 :
What are the ingredients
2026-06-13 12:19:43
1
tappi_k :
I’m a little worried how to wash the greens really well .
2026-06-25 20:00:58
0
joygonz501 :
Be cautious consuming Cruciferous vegetables it will block the absorption of iodine that leads to thyroid disorders,, that happened to me after juicing greens everyday for 3 yrs , I had learned hard way..
2026-05-16 23:05:59
10
g :
Did you blend the flax seeds before
2026-05-17 00:55:00
0
Lauren Birchard :
Could use dates to sweeten too
2026-05-17 04:51:10
2
Lulin :
You could add lemon juice - acid masks the bitter taste
2026-05-17 14:42:33
3
User2024433 :
Yall hemps seeds are a Power house::: back when I was in a rush for work I would make a “bananas pudding which was just a mashed banana and 1 to 1 & half tbsp hemp seeds and it would give me quick energy and felt good
2026-05-17 09:44:20
3
Marshall Ranch :
My husband does this everyday.
2026-05-16 21:13:17
1
Samuel Addo-yobo :
kiwi or green apple also works well with dates
2026-05-22 20:17:16
1
Kiesh<3 :
Why whole seeds and not ground?
2026-05-16 15:23:12
0
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