@wellnesswithcharms: Black sesame paste to prevent grey hair 💫 One table spoon of black sesame paste used in Chinese medicine as a remedy for hair loss and prevent premature greying hair. Black sesame supports healthy hair from the inside out. Nutritional Benefits: 1 Tbsp is rich in calcium, iron, copper, zinc, and magnesium Comment “Sesame” for organic sesame seeds Ingredients * 2- 3 cup black sesame seeds * 1/4 cup toasted sesame seed oil * Optional: pinch of salt and/or honey or agave for sweetness Toast the sesame seeds * Heat a dry pan over medium-low heat * Add sesame seeds and stir constantly for 3–5 minutes * They should smell fragrant and start to pop slightly * Let the seeds cool before blending Add toasted seeds to a food processor with oil and sweetener Process until they start turning into a paste Process until smooth and creamy (Patience required) Keep in an airtight jar in the fridge Lasts about 2–3 weeks . . Save and share! . . #hairhealth #sesamepaste #foodismedicine #herbalremedy #diyfood
