@anggiebfit: My GLUTES & HAMSTRINGS were sore for several days after doing this SUPERSET…🤯 @AYBL code “ANGGIE” I love doing this one as a finisher at the end of my workout 🔥 3 rounds of 12-15 reps to get that extra PUMP 🍑 Enjoy the gains 🙌🏻 #glutegains #glutesworkout #glutes #gymtips