@xtinefit: Use progressive overload in the gym to build a stronger body and stronger hack squats. Progressive overload is when you add a little bit more weight or 1-2 reps every workout. Send this to a friend who is just starting their fitness journey.

Xtine Cardenas

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Region: CA

Friday 15 May 2026 17:47:41 GMT

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Comments

TamZ :

This machine hurts my lower back so bad 😞

2026-07-07 22:55:22

Reginald Basley :

I love this lady from a workout perspective. that is🥰 No BS approach✌️✌️✌️

2026-06-28 22:45:58

Jason Bhola :

this is a tough machine, thanks for the explanation and help.

2026-07-13 01:11:47

c g :

my dream muscle mommy

2026-06-22 22:07:11

Nadeem Ch :

If anyone to follow you and really wants to lose the weight and get strong, it’s 100% possible… thanks

2026-05-15 21:47:55

Neverquit Attitude 🦾🖤🦾 :

🦾🖤🦾

2026-05-15 22:50:15

Avinash Seeburrun :

👍👍👍

2026-05-15 22:25:38

youssefsafieddine14 :

👍👍👍

2026-05-16 02:08:02

Hifive.0 :

😊😊😊

2026-06-24 02:36:45

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