It actually works. I went down 2 dress sizes in 1 month without a restrictive diet by doing the exercises while I watched TV, usually for 1 hour a day. I never had to "push myself" or do any other exercises because my goal was to have less back pain, which worked too.
2026-05-16 06:31:14
230
TanVann :
Cindy Crawford 90's VHS 📼 ☝️👏
2026-05-15 22:30:20
128
Brett72727 :
I could call myself a ballerina too😂
2026-05-16 03:58:58
60
Lenara Aleyla :
too much ten. im leaving 🏃♀️🏃♀️🏃♀️
2026-05-16 07:48:46
33
keytarrhero :
Naw all you did was warm up, now go lift!
2026-05-15 20:52:20
88
Ruchika :
Oh My Goodness
I can't tell how AMAZING this was
my body was so stiff and my muscles were so tight before performing these exercises and the realisation came After doing them.... can't thank you enough for preparing such a valuable content that would help millions of people ❤️
2026-05-15 20:01:59
26
FrankieFluff :
If I do all of that it’ll be 2032 when I finish
2026-05-16 22:43:39
19
Rebekah Jack :
I got tired watching this video
2026-05-18 04:37:51
13
I am just XX :
you lost me at second 10
2026-05-17 18:49:03
15
Rubal Singh :
That's 10/10 😂✌
2026-05-17 04:50:25
7
R :
This is a warmup for the glutes day🙄
2026-05-15 22:07:47
6
angelicatalan :
My 75 year old mom told me to do this and it was life changing!!
2026-05-15 23:10:59
8
jodiann :
Total of 10,000 on each leg
2026-05-21 05:26:07
7
🦋VDG✨ :
As a barre & Pilates instructor I approve 👌🏼👌🏼✨✨✨
2026-05-17 16:05:56
5
Shop with Mama Zhuo 🛍️💕 :
then I’ll be super tired..
2026-05-18 10:54:12
7
OnlyPaws :
where did you purchase your top from?
2026-05-27 14:33:43
2
omnigofitness :
😃😃good
2026-05-18 08:08:42
2
Brittany :
i will not be walking the next day!
2026-06-10 15:24:27
1
amaelle.life :
I love this 🥰✨ have to start 🍀🍀🍀✨✨
2026-05-20 06:27:22
4
marsbar505 :
this is a lot lmao
2026-05-18 00:02:44
3
Josephian :
Why only train the right leg?
2026-05-15 23:41:00
3
BBrew :
This was harder than it looks!!
2026-05-28 20:04:39
2
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