@theiconicjoyce__: How to actually target your abs with reverse crunch, curl your pelvis up to maximize ab activation. S tier abs exercise, best ab workout. #absexercises #howtogrowabs #abstraining #abscrunches #quickabsexercise

Gymbro001 | Fix Your Workouts

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Friday 15 May 2026 19:57:50 GMT

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Comments

Rham Jay :

I've watched those videos of you I thought it won't work but it really gave me a good physique

2026-06-09 13:43:05

راين ايمن❤🇵🇸 :

thanks my coach

2026-05-17 12:14:13

YSK :

chama

2026-05-15 20:12:14

BU DD A H🤏 :

one day I should show you how my body is transforming because of you 🔥👌...

2026-05-15 20:39:57

Juuuuuuuuuuuuup :

я на 45% здохнuти встигну)

2026-05-16 20:47:15

h.so4 :

😳😳😳

2026-05-18 00:54:26

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