@sabali_godfrist: #pumpkinseeds #natural #healthy #seeds

Getty9135 :

Pumpkin seeds must be raw and unsalted, otherwise they are no good . 🥰🥰🥰🥰🥰🥰🥰🥰

monnie :

I make pumpkin seed butter. Delicious on a slice of homemade lentil bread.

Tass :

Toast them dry in a pan taste delicious

user24766293774128 :

They don't make you loose weight??

Quentin James :

Every Night these are so Beneficial 💪

Mfanafuthi Sithole :

How to serve these seeds

mainas :

how can l prepare them to eat

samuelderby1 :

how much should I eat

Welcome Ngema :

where can I get it?

🤍_Ƙ-å_ť-ŕ_ƴ-ɲ_🤍 :

Kenneth.Lawen :

True

soniagraham49 :

I always eat my pumkin seed I even use it in my shake ✅️

Potterygirl :

ok !!

Tulip :

dry or fresh seeds?

Sandra McRae :

I ground my pumpkin seeds and sprinkle on Greek yogurt (1tsp pumpkin seeds and 2 tbls of yogurt). A little yogurt is good for you, especially Greek, it repairs your muscles while you sleep.

user760285106929 :

Thank you .

🤍_Ƙ-å_ť-ŕ_ƴ-ɲ_🤍 :

kgomotsoleboko :

They helped me ❤️❤️

IWUOHA RENTALS AND LOGISTICS :

how can we prepare it for eating

Rita, hot spot :

I love me some milk from pumpkin seeds it is very refreshing .

laura_i_rish :

I ate tons of pumpkin seeds for many years. I still had insomnia

Shan :

I will be constipated for days. 🙄😏😂

Perfect Ten :

I just had a handful and it’s night

batman66 :

how much do you have to eat ?

Mary :

I eat them anytime they are very sweet