@myoflush: Belly fat reduction happens with a consistent, overall caloric deficit, coupled with targeted exercise. It's important to remember that 'spot reduction' isn't physically possible, so you can't pick where fat comes off first. To lose stomach fat, your body needs to reduce its total body fat percentage. #BellyFatLoss #CaloricDeficit #40 #HealthyLifestyle #Exercise

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Friday 15 May 2026 22:51:25 GMT