alexaarose_
Region: US
Saturday 16 May 2026 01:25:16 GMT
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kennedy :
i have a playlist called “deodorant” with songs that specifically make my mood do a 180° and get me out of a funk
2026-05-18 01:04:27
13875
ines455ines :
I call it a "TA-DAH!" list instead of TO-DO
2026-05-17 13:28:21
17586
soph ౨ৎ :
no borax no glue is frying meee
2026-05-17 19:26:35
2847
Taylor :
I call the sun one “ lizarding” 🦎🪨
2026-05-16 07:09:56
3590
「⭑𝗝𝗨𝗥𝗔𝗧𝗛𝙞𝗖𝗖⭑」 :
"you could literally be in the south of france" hearing that while being in a funk in the south of france
2026-05-18 12:16:18
3107
fawnlychels ⊹ ࣪ ˖ :
just sitting in the sun really helps 😭
2026-05-18 18:57:52
3233
Tom :
Unfortunately walking and journalling always work
2026-05-18 14:21:01
1756
MoneTheMuse :
Washed my ass ✔️
2026-06-18 16:48:49
4441
gkd :
No walking no journaling IM SAT!!!!!
2026-05-18 01:18:16
1765
Dahlia in Wonderland :
New pjs AND new candle omg no funk in sight
2026-05-17 18:32:21
892
Kenzie🧸 :
this paycheck i bought a bike and a paddleboard. all of a sudden im ALIVE
2026-05-18 00:53:38
1133
HappyGoLiving :
I have OCD and ADHD and that combo is lethal. My place looks like a thrift store whose employees hate their jobs.
2026-06-20 02:50:53
590
Maye | Mindfulness & more :
Babe the walk is 100% works. Interrupts thinking patterns, reduce stress, oxygen flow, circulation, it literally regulates your NS.
2026-06-19 03:46:01
917
Tiffanyyy 🫶🏻 :
I don’t think she’s dismissing the effectiveness of walking or journaling but that’s kind of like a higher tier funk breaker and you have to work your way up the tiers here
2026-06-21 00:59:32
139
fw :
Spicy food and horror movies or shows help me!
2026-05-17 20:15:29
360
Jenn :
I like to shout “HUZZAH!!” when I start a task. Boosts moral.
2026-05-20 23:30:34
123
KiwiKisses :
"funktown girlies?" I'm new here and I love it !!!!!!! omg
2026-06-17 15:12:32
138
anna :
Omg NO walking and NO GODDAMN JOURNALING I’m SAT
2026-07-07 19:15:04
43
Scout 🐞 :
Gratitude list every night, I am on an almost 200 day streak. Challenge yourself to keep an orchid alive. Get mala beads to do a meditation with them and repeat a mantra on each bead. Get a new scent body wash (just got a new coconut one that smells like coconut milk), get into 16x16 sudoku, make spaghetti squash carbonara pasta, I write a monthly goals page where I split the page into four and label each one "mind, body, space, and soul" and then write things that align with those areas of my life. Some examples are nail polish colours you want to try or spending time with your mom. Get into greys Antomy and make it to the documentary episode (it's so funny)
2026-05-16 15:22:44
2061
s*d :
therapist here! i am the biggesttttt advocate for accomplishment list. i have clients include the smallest things - took meds, brushed teeth, put on new shirt, etc. and i always recommend fun markers, stickers, etc. make it silly make it fun!! love these ideas
2026-06-26 00:10:00
12
Karla :
i have literally biweekly funk syndrome
2026-05-18 21:36:28
61
🦨arah :
If I’m stuck in a funk, the first thing I’ll do is journal (I know) an episode of whatever mindless tv show I’m watching. I just write down any thoughts I have. Like I did one on a Tiger King episode and wrote things like “what else has Rick Kirkham done?” and “KOCO jump scare” and “I would love to have access to Joe Exotic’s psych records” and “his crocodilians!” What it does is it trains my brain to notice thoughts instead of just letting them be overwhelmed by funk white noise. And once I start having thoughts again, the other stuff gets so much easier
2026-05-18 18:25:37
250
sarahlikesstuff :
As someone who loves a walk, they BARELY get me out of a funk (and by funk I do mean chronic depression). Definitely need more ideas like these
2026-05-17 18:40:36
188
Valya_chitessa 🌈🇨🇦🇺🇦🇵🇸 :
not proud of it but what helped me the most this month is ignoring the news. I feel guilty but I know I can't keep going on screaming about world issues hoping someone else will care too and act with me. I feel like Cassandra for real. I needed a break and hopefully I'll come back stronger
2026-05-26 14:39:04
77
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