@venus_gabby: Is your back pain actually a foot problem? 🦶 Most chronic lower back pain isn‘t a ”back issue“—it’s a compensation issue. Your spine is the middle-man of your body; if your feet or pelvis are unstable, your lower back takes the hit to keep you upright against gravity. In this video, I break down the Stacking System: 1️⃣ Tripod Footing: Restoring pressure through the three points of the foot. 2️⃣ Lowerbody Alignment: Fixing the ”missing half“ of your heel contact. 3️⃣ Psoas Integration: Connecting the lower and upper body through functional length. Fix the structure, and the symptoms will vanish. 🛠️ 👇 Comment “ALIGN” and I’ll send you my 28-Day Full Body Alignment Protocol! 📩 #LowerBackPain #PosturalAlignment #FunctionalPatterns #BioMechanics #BackPainRelief