@jamies_journey2: POV: you want toned arms but also don’t want to spend 2 hours in a gym after working all day 😭 These cordless battle ropes are actually one of the easiest ways I’ve found to get cardio + upper body work in at home without destroying my joints. And yes… they humble me every single time 💀 #womenover40 #fitnessover40 #homeeworkout #battleropes