Ms Romelyn
Region: AU
Saturday 16 May 2026 06:52:11 GMT
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kaiyah :
for those with a pelvic tilt, this is perfect
2026-05-17 06:41:03
172
Sandra :
The foam roller on lower back is genius
2026-05-19 17:24:35
7
Lozza37 :
I feel my hip joint clicking when I try this
2026-05-17 12:33:34
58
MyThoughts :
Can I just use pillows?
2026-05-18 00:20:22
22
lynkotz :
I can't think of a better way to get a bigger stomach. 😒 Because what happens? The muscle wall on your lower abdomen becomes thicker making that part of your stomach stick out even more. Avoid. Took me 2 years of careful training to get rid of 6 months of over eagerness.
2026-05-24 18:01:34
2
jamieplatt535 :
Do not do this if you have sciatica.
2026-05-19 11:14:25
5
Banjax :
The roller is genius 👌 I've been doing these exercises for a diastisis with my hands under my lower back 🤦 roller will make a huge difference! Thanks
2026-05-16 18:51:28
53
coco :
Where to buy?
2026-05-17 20:22:59
2
ANGELA EDWARDS239 :
Heading to Amazon to see if I can find the roller
2026-05-17 23:55:16
3
Hilary :
Wait omg what kind of roller
2026-05-16 20:56:54
3
Ms Romelyn :
YouTube Channel : https://www.youtube.com/@MsRomelyn
2026-05-17 09:48:10
4
MarangellieR0828🇵🇷 :
Where do I get that foam roller from
2026-06-10 03:51:52
3
Fifi :
I tried this but struggled to keep the roller from taking off. Any tips to hold it in place?
2026-05-19 12:18:59
3
kit kat :
where exactly do you place the roller. right under yr tailbone or a little belownthat
2026-05-21 13:43:45
2
user4985129172517 :
Does this work better than when back is flat on the floor? If so I’ll try this
2026-05-17 21:33:09
5
BrazillianPaddy :
I do something very similar. Way better than crunches, doesnt hurt the back.
2026-05-17 17:35:01
5
Matet Hangad :
🥰🥰🥰Good for the body
2026-07-01 09:31:59
1
laetitiakity :
ou l avez vous acheter svp?
2026-05-20 20:33:59
0
Sandra :
Can we use a rolled yoga mat?
2026-05-16 21:40:04
7
Jennifer Moore :
Can you use a rolled towel?
2026-05-18 03:23:53
4
Meowcula :
I jst bought the yoga Matt n the roller thing going going to start later when I have time 🥰🥰🥰 would it help my diastasis recti? that's what I'm hoping it would help with
2026-05-31 22:45:38
0
MIRA💎 🧿 :
I will try this
2026-06-08 05:15:55
1
islandballerina :
Interesting
2026-05-18 19:53:25
1
ج :
Another great post from you 👏
2026-05-21 11:50:44
1
Gabby :
I feel that in my ad/abductors. Lol
2026-06-03 02:43:47
2
To see more videos from user @ms.romelyn74, please go to the Tikwm
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