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@zmrda_m: #شعراء_وذواقين_الشعر_الشعبي #شعراء_وذواقين_الشعر_الشعبي🎸

مسودن شعر
مسودن شعر
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Region: IQ
Saturday 16 May 2026 10:28:58 GMT
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user2567841960361
ابو حسين الدليمي :
فعلا والله 🌹🥰🌹
2026-05-18 16:05:57
0
sk_ks55
الغريب..🖤 :
الله 💔🥀
2026-05-18 09:12:25
0
user2382152916277
ريحانه🦋 :
والله يرجع يحب بس ماينساني لان اني حب حياته 🥺
2026-05-27 10:41:41
0
abeer370
عبير الخليج الشمري :
الله يرحمه
2026-06-01 14:00:15
0
userkqvobegwd4
🫡الزعيم :
جكد احبج يا بتول بس الله يدري بيه
2026-06-02 21:54:04
0
f.t.m.1973.3.23
Ali.s :
لاحول ولا قوة الا بالله
2026-05-20 18:09:42
0
____a_6t2
هيبة عسكري :
أي والله 😟
2026-05-24 18:19:11
1
hassaneinalshafii6
حسنين الشافعي :
مرض بينا ولا فاد بينا دوى ولا حتى طيب
2026-05-18 11:55:31
0
jbar__6
لبيك يا ابن فاطمه :
اي والله 😔😔
2026-05-16 11:32:36
2
df53n
𝑨𝑩𝑵 𝑨𝑳𝑹𝑨𝑴𝑨𝑫𝑰 :
لاتستلم ولاتنكسر كلما زادت ضغوطات الحياة قاوم وازدهر
2026-05-18 18:19:55
0
amam69944
حسينو❤️ :
الله
2026-05-17 07:33:01
1
9.88il
🫀ازهر محسن 🫀 :
2026-05-17 09:49:43
1
812bnm
عبوسي :
هالله هالله 💔💔
2026-05-17 05:27:20
1
ee_h44
Tahseen Ali :
استمر اخي💔
2026-05-16 10:31:26
1
hhaahnaa
Mohamad 🇮🇶 :
الله الله
2026-05-16 20:12:44
1
user4554697767628
ـ𝑴𝑨𝑳𝑨𝑲𝑨 :
الله
2026-05-16 18:12:29
1
user40399212903362
كابتن لهيب العابدي :
تاهت علينه
2026-05-18 08:10:21
0
user318766073973
حيدر الشمري :
افتح التنزيل
2026-05-17 20:02:22
0
useruzd87wwc85
useruzd87wwc85 :
اي ولله 😢
2026-05-17 20:30:46
0
user5121120853363
محمد كريم :
2026-06-03 02:39:11
0
_8t.1
حـســيــن لــيـؤؤ :
الوحده افضل وعتزال الجميع هوه الحل المناسب 😞
2026-05-18 07:43:08
0
wrso0p
زهره الحـۗـۗـۙياة🎀 :
ماكو بعيد ولاقريب لحب لله لواحد لاحد لاغيره
2026-05-17 08:23:44
1
alsbaak
عباس الشمري :
ايضل يلطم الغروب
2026-05-27 18:02:06
0
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Because sometimes the first step is a nourishing plate—save this plan, book that session, and be your own safe space! Breakfast 🥣 Chocolate-Banana Comfort Oats
 Ingredients: ½ cup rolled oats · ½ cup milk of choice · ½ banana, sliced · 1 tsp cacao powder · 1 Tbsp almond butter
 Instructions: Cook oats in milk (3 min) with cacao. Stir in half the banana. Top with almond-butter drizzle and the rest of the banana for a mood-boosting start. Lunch 🌯 Ground-Me, Please Chicken & Avocado Wrap
 Ingredients: 1 whole-grain tortilla · 3 oz grilled chicken breast, sliced · ¼ avocado, mashed · 1 cup baby spinach · ¼ cup carrot ribbons · squeeze of lemon
 Instructions: Spread avocado on tortilla. Layer spinach, chicken, and carrots. Add lemon squeeze, roll tight, slice, and breathe. Dinner 🐟 Serotonin Salmon & Sweet-Potato Bowl
 Ingredients: 4 oz salmon fillet · 1 cup sweet-potato cubes · 1 cup chopped kale · 1 tsp olive oil · pinch sea salt · squeeze of lemon
 Instructions: Toss sweet potato with ½ tsp oil & salt; roast at 400 °F for 20 min. Sear salmon in remaining oil 3 min per side; finish 5 min in oven. Sauté kale in pan drippings 2 min. Assemble bowl, add lemon squeeze, exhale. #mentalhealthmeals #comfortfoodmakeover #therapyishot #nutritionforanxiety #selfcareeats #highprotein #omega3s #balancedbloodsugar #nytcookingstyle #FoodTok #eatfeelheal #wellnesseats #anxietyfriendly #wholefoods #girlwhoneedstherapy
Because sometimes the first step is a nourishing plate—save this plan, book that session, and be your own safe space! Breakfast 🥣 Chocolate-Banana Comfort Oats
 Ingredients: ½ cup rolled oats · ½ cup milk of choice · ½ banana, sliced · 1 tsp cacao powder · 1 Tbsp almond butter
 Instructions: Cook oats in milk (3 min) with cacao. Stir in half the banana. Top with almond-butter drizzle and the rest of the banana for a mood-boosting start. Lunch 🌯 Ground-Me, Please Chicken & Avocado Wrap
 Ingredients: 1 whole-grain tortilla · 3 oz grilled chicken breast, sliced · ¼ avocado, mashed · 1 cup baby spinach · ¼ cup carrot ribbons · squeeze of lemon
 Instructions: Spread avocado on tortilla. Layer spinach, chicken, and carrots. Add lemon squeeze, roll tight, slice, and breathe. Dinner 🐟 Serotonin Salmon & Sweet-Potato Bowl
 Ingredients: 4 oz salmon fillet · 1 cup sweet-potato cubes · 1 cup chopped kale · 1 tsp olive oil · pinch sea salt · squeeze of lemon
 Instructions: Toss sweet potato with ½ tsp oil & salt; roast at 400 °F for 20 min. Sear salmon in remaining oil 3 min per side; finish 5 min in oven. Sauté kale in pan drippings 2 min. Assemble bowl, add lemon squeeze, exhale. #mentalhealthmeals #comfortfoodmakeover #therapyishot #nutritionforanxiety #selfcareeats #highprotein #omega3s #balancedbloodsugar #nytcookingstyle #FoodTok #eatfeelheal #wellnesseats #anxietyfriendly #wholefoods #girlwhoneedstherapy
This might be my favourite thing I’ve ever made 🥹🐾 Making the viral sticker phone case… but with my dog 🫶 I turned Rio into a sticker case 🤍 Honestly the cutest idea for any dog mum!! Create your own with @CASETiFY ✨ #CASETiFYPets #DogMumLife #CustomCase #PetLovers”
This might be my favourite thing I’ve ever made 🥹🐾 Making the viral sticker phone case… but with my dog 🫶 I turned Rio into a sticker case 🤍 Honestly the cutest idea for any dog mum!! Create your own with @CASETiFY ✨ #CASETiFYPets #DogMumLife #CustomCase #PetLovers”
Fugi do caps 🥹 #humor #memes #imitacao #comedia
Fugi do caps 🥹 #humor #memes #imitacao #comedia

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