Maggie - Petite Dietitian
Region: BS
Saturday 16 May 2026 11:48:42 GMT
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26. :
I’m trying to lose weight, but the thing is, I don’t really gain much in my upper body. Most of my weight goes to my lower body, especially my butt and thighs, and it has become one of my insecurities because of how big they are. I don’t know where to start😭🥺
2026-05-16 16:45:16
245
Laura :
I’m 5”2 and have lost 50lbs on calorie tracking 🤷♀️
2026-05-19 19:50:14
89
FrancescaS1986 :
To lose weight I’m usually around 1,300 calories (I’m 4’11”) and as soon as I eat even a little more, scale is up. It’s fucking exhausting
2026-05-19 17:50:26
43
Shau | Food & Fitness :
Literally meee
2026-05-16 15:09:09
151
mopel624 :
I hate tracking because it puts me in a toxic mindset with food
2026-05-21 00:23:29
22
Jess :
Yes!! Now I've learned to be calorie "considerate" instead. Focusing on hunger fullness while being mindful about calories but not obsessing. Took a long time to get here
2026-05-16 17:16:51
83
grace :
If I’m 5’5 am I not considered short?
2026-05-18 04:49:22
3
parkergraye :
I’m convinced i don’t have hunger / fullness cues because of my yearrrrsss of macro tracking
2026-05-18 14:40:01
38
bluegreen0393 :
Can you please start including the information on TikTok? All your vids reel us in then leave us hanging 😭
2026-05-19 17:11:18
13
Kae *ੈ✩˚ :
I’m 4’11 and lost 10 pounds in the last 2 months just from portion control and walking, without tracking calories!! 💞
2026-05-19 23:45:39
7
Kendra 🇨🇦 :
I’ve been tracking for like 3 years LOL. I love my tracking cause I could eat the entire house, I find it helps me a lot. I’m 4”11 and eat a 2k maintenance.
2026-05-18 15:12:21
9
layla :
I'm trying to lose a little weight but i do NOT want to fall down a rabbit hole again so I'm only tracking desert and trying to cap it around 200/300 calories! other than that im sticking to whole foods (mostly) and focusing on how i feel;
2026-05-17 19:02:32
25
Sniffing_Stardust :
hey I'm 4'9 and 99 lbs currently. I track calories and I have a very hard time losing weight, there's a lot of fluctuations. When I don't track it seems like my body naturally goes around 103 and 109 lbs, and everytime I get under 103 I lose my period even though it's a healthy weight, but I REALLY don't like how I look when I'm more than 100 lbs, how can I fix this? please
2026-05-21 17:35:14
0
Aleinad :
What about petite perimenopausal weight gain 😩 I'm 5'1", 56 yo, and used to being 110 pounds. Over the last 10 years, I've gained almost 40 pounds 😭
2026-05-19 21:00:25
0
Kiara :
Where’s your sweatshirt from?
2026-05-17 05:21:23
6
ghg :
Personally, I strongly disagree on this take but there can be many paths to the same destination. It's not for everyone and great to have an alternative approach if it doesnt work for folks..
2026-05-19 21:12:20
1
Barbie | Cold Brew Crystals :
It’s for sure helped me learn how many calories is but it’s new to me
2026-05-19 02:24:25
2
Jen :
counting calories tends to give me an eating disorder (I end up eating 500 calories or less) for weeks at a time and then end up binging because I was so hungry.
2026-05-16 20:47:01
9
Krista2.320 :
i know my problem is eating coz i had a eating disorder and lost alot and got better and now im back to the sad life i just dont know what to do anore coz my fam isnt the best support in food
2026-05-18 15:53:59
1
user7043014303989 :
What is your opinion of a prolonged fast to "reset" the body?
2026-05-16 19:26:38
1
Sonya Ganem :
Tracking calories and hunger, fullness cues doesn’t work for me. Because of my age, I think it’s more of a menopausal issue in a slow metabolism, regardless of the fact that I walk every day and lift weights three times a week.
2026-05-18 16:40:37
0
t.procyk :
People never change their WAY of eating. They track Doritos and Dairy Queen and think because it fits into their calorie count they’re good. You have to change what you’re eating. I’m not saying stop all dessert but you have to change how you eat.
2026-05-19 11:56:05
0
🌜🌺🌞 :
How do u track what ur eating to make sure ur not overeating as a short girlie without tracking calories?
2026-05-20 06:09:26
0
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