@cookingforpeanuts: FREEZE THESE 2 FOODS! Make my Tofu & Mushroom Soup! High-protein, rich in beta glucans- a soluble fiber shown to help lower LDL cholesterol! Light yet satisfying! @Hodo Foods RECIPE go to COOKINGFORPEANUTS dot com and search tofu mushroom soup! Or use link in bio! Love, Nisha #fiber #mushroom #tofu #soup #freezermeals

Nisha Melvani MS, RD

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Region: US

Saturday 16 May 2026 12:25:05 GMT

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Comments

heatherr31 :

this looks so good to me

2026-07-18 20:49:42

Baron’s Sootcase :

I just got one of your books in the mail today!

2026-05-16 20:23:09

highlysuccessfulgntleman :

love this i would just prefer to add all those greens fresh

2026-05-16 21:03:09

Dr.Tahani🇸🇦 :

I will make it 😍

2026-05-19 06:57:58

rebeccasoprano :

Thank you

2026-06-01 07:09:06

84_babyshark_84 :

yu

2026-05-17 06:20:47

Jeeca :

Love this idea, Nisha!! 🫶🏼

2026-05-17 02:01:50

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