@emmaleni_fit_2016: 🔥 FULL BODY CARDIO WORKOUT 🔥 NO JUMPING • JUST SWEATING 💦 20s ON • 10s OFF 6 exercises in the reel 🔥 Using a mini band & wrist/ankle weights, this workout combines strength endurance with cardio — so your heart rate will definitely go up 👊 A sweaty full body workout for arms, legs, core & endurance without any jumping 🤍 Perfect for anyone who wants effective cardio training at home while staying gentle on the joints ✨ You can easily adjust the intensity by changing the resistance or tempo 👌 🔒 2 extra exercises available in the subscription. 📌 Save & train with us Who’s ready to sweat? 🔥 ⬇️ 🔥 FULL BODY CARDIO WORKOUT 🔥 KEIN SPRINGEN • NUR SCHWITZEN 💦 20 Sekunden Belastung • 10 Sekunden Pause 6 Übungen im Reel 🔥 Mit Mini Band und Gewichtsmanschetten kombiniert dieses Workout Kraftausdauer und Cardio — dein Puls wird also definitiv nach oben gehen 👊 Ein schweißtreibendes Ganzkörpertraining für Arme, Beine, Bauch und Ausdauer — ganz ohne Springen 🤍 Perfekt für alle, die zuhause effektiv trainieren möchten und dabei trotzdem gelenkschonend trainieren wollen ✨ Du kannst Intensität und Tempo ganz einfach an dein eigenes Fitnesslevel anpassen 👌 🔒 2 zusätzliche Übungen im Abo erhältlich. 📌 Speichern & gemeinsam durchziehen Wer ist ready zum Schwitzen? 🔥 #fullbodyworkout #cardioworkout #tabataworkout #homeworkout #fitnessover40

Gichelle26 :

💯 no on song choice and that is definitely NOT Tabata

Donald Jones :

thanks. always looking for new tabata routines i can fit in my day.

Jenay :

Help me get movitated! I used to be so motivated lol

ratmgr :

Does it count if my glutes hurt just watching? 😂

💢 Em➖B➖Tee 💢 :

That’s not tabata FFS 🤦‍♂️

Noli :

I am 69 and was looking for a workout to do at home when I cannot get to the gym. Great workout 😁

tellingitlikeitis4sure :

Whatever this is, I think I like it and want to try it. 😊

mtnbrat4U056 :

Finally someone with a fantastic sense of reality and attainable understanding of physical wellbeing! 💜💜💜

Jenn@2 :

Love this and looks easy enough to make a daily routine. Girl you've definitely got this& thanks for sharing 👊🏼💯

LETS GO GRAZEE :

As if u r using a Gary glitter track wtaf .. 🙈

CLG :

What is the name of that song??

71f30 :

Lady Driver :

that squat would see me down and out. everything else looks good tho

ananana :

This is perfect for me. I shouldn’t hurt my back doing this! 👍🏼

TRose 🇬🇧🇵🇸 🇳🇱 :

Love the workout. Can’t support the choice in song.

Chrystal Struthers :

Nice. Gonna do it. Love Tabata

Jackeline Sampieri :

I lost, what's wrong with the song?

Erika LT :

Y yo con esa música ya estoy por ponerme a hacer esos ejercicios 🥰😎🤘

Ros 🌿 :

me choca que no dejen descargar los vídeos

mrsfuzzybee :

I would change the song if I were you

bexbebetterhumans :

Not me watching it all the way through, as of I’m actually gonna do this. I want to. Well, I want to want to 😂

Catbtwnaps :

This is so good

Cheryl :

as gen x im totally singing along

T :

I stuck with you on the entire workout!! 🥰 Next time I think I’ll even get off the couch 😎

XenaPower78 :

How do u know what workouts to do