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@sh__h711: #capcut #😴

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Region: SA
Saturday 16 May 2026 14:08:54 GMT
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Comments

e.4j8
𝑀𝑜𝒽𝒶𝓂𝑒𝒹 :
الله الله صح لسانك ..والله يطول بعمره ويحفظه 🌷
2026-05-19 09:52:48
2
hessazi1
حصه آل زيد 🌟 :
الطيب كايد والردى سهل ينساق لكن مبادي والدي علمتني اليا قريت اسمه ورا اسمي بالاوراق كن الجبال النايفه فوق متني
2026-05-17 12:43:03
4
s712_5
صالح الشبواني ❣️ :
الله هالله ابدعت وصح الله لسانك❣️
2026-05-17 17:28:49
1
ahmedveiledfromanotherw2
أحـــمد سليمان 🌺 :
دائماً الفيديو الزين مايفتح النتزيل
2026-05-17 08:17:12
1
hq341
hq341 :
لبى قلب ابوي وعروق قلب ابوي 🌷
2026-05-17 15:56:08
1
6_6lii
˼♯̶ . :
تكفا فك الحفظ .
2026-05-23 13:46:19
0
5iiyi0
َ :
ايوالله جعل عمره طويلل🤍.
2026-05-17 10:45:27
2
o9_lx
حسن الجمعان ⚖️ :
اسأل الله ان يحفظه لي ولا يريني فيه مكروه
2026-05-17 17:37:08
2
user7209499554712
هجاااس :
ابشري بخير😒😒
2026-05-16 22:53:15
1
m7hmdihrbi
محمد :
الله الله صح لسان الشاعر
2026-05-17 07:25:12
2
ali.15507
Ali 1550 :
ماخفت من ضيم اليلي والإرهاق خوفي أدنق هامةً كبرتني ! يارب قدرني على حسن الأخلاق وأصون ذكرى شرفتني ❤️❤️الله الله
2026-05-30 03:59:09
0
loooli738
لوࢪﯾטּ♥️ :
الله الله
2026-05-17 09:54:21
1
ldldl21
في ذمتي ما درينا عنك :
غصن ابيها 🤍
2026-05-18 21:42:02
1
abdelrazakalawad
Abdel RazakAlawad :
🥰🥰🥰
2026-05-16 15:02:03
2
a505a263
حماد الصالح 💜 :
🥰🥰🥰
2026-05-16 18:56:44
2
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Other Videos

Peaceful songs// -Doodle -Killswitch lullaby -Tourist -Rough days -Call of silence #fyp#music#peacefulsong#chillvibes#song
Peaceful songs// -Doodle -Killswitch lullaby -Tourist -Rough days -Call of silence #fyp#music#peacefulsong#chillvibes#song
Ngi
Ngi
Tshirt and jeans
Tshirt and jeans




How to maintain your gains whilst on holiday this summer⬇️ A lot of people think their going to lose all of their progress whilst going on a simple vacations… no. You would have to consume 7700 calories OVER your maintenance which is like… a lot lol. Just to put on 1kg. But remember, there is always some form of exercise you can do while away. Hotel gym simple workouts, walks, runs, walking around the strip off your rocker😂😂 Often times people forget how active you are whilst away… on average with sight seeing and walking around you’ll get 10,000 steps a day, which is the equivalent to a hour or two in the gym. Moral of the story, you won’t get fat. Enjoy yourself. Use this as a reset🤝
How to maintain your gains whilst on holiday this summer⬇️ A lot of people think their going to lose all of their progress whilst going on a simple vacations… no. You would have to consume 7700 calories OVER your maintenance which is like… a lot lol. Just to put on 1kg. But remember, there is always some form of exercise you can do while away. Hotel gym simple workouts, walks, runs, walking around the strip off your rocker😂😂 Often times people forget how active you are whilst away… on average with sight seeing and walking around you’ll get 10,000 steps a day, which is the equivalent to a hour or two in the gym. Moral of the story, you won’t get fat. Enjoy yourself. Use this as a reset🤝

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