@ezefitt: Beef Gyro 🇬🇷 If you want to lose fat, stop wasting money on Greek takeout… and make this instead 👀🔥 I used that viral beef gyro hack where you roll ground beef in parchment paper, bake it, and slice it like real gyro meat… and it actually works 🤝 Macros (Per Serving – 4 servings) Calories: ~450 Protein: ~40g Fat: ~18g Carbs: ~32g What I used ⬇️ Beef: * 2 lbs 90% lean ground beef * 1 tsp coriander * 1 tsp cumin * 1 tsp garlic powder * 1 tsp paprika * Salt & pepper * Onions (Minced) Tzatziki: * 1 cup nonfat Greek yogurt * 1/2 cucumber (grated) * 1 clove garlic (minced) * 1 tbsp fresh dill * Lemon Juice * Salt Gyro Build: * Kontos low calorie pita bread * Lettuce * Tomatoes * Onions Instructions: * Mix ground beef with all seasonings until fully combined * Add beef to parchment paper use rolling pin to roll meat very thin * Roll up tightly into a log using parchment paper * Bake at 400°F for ~25–30 minutes until cooked through * Let it rest, then slice thin like gyro meat * Mix together tzatziki ingredients * Warm pita, load with beef, veggies, and drizzle tzatziki This one’s perfect for meal prep—high protein, super filling, and way cheaper than ordering out every week 😭 LIKE | SAVE | SHARE What country should I hit next? 🌎🔥 #fyp #highprotein #nutrition #mealprep

EZEFITT

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Saturday 16 May 2026 14:59:36 GMT