High Protein Low Calorie Cloud Puffs ☁️🥐🍓 Video by @supercoach_mel 📹 Comment “Cookbook” and I’ll DM you a link to my High Protein Cookbook with 300+ recipes and calorie tracking barcodes! 📕👨🏽‍🍳 Calories & Macros 📊 For all: 142 calories 18.5g P | 14g C | 0.3g F Ingredients👇🏽 - 5 egg whites - 1 tsp vanilla extract - 2 caramel flavour drops (optional) - 1 tsp Cinnamon - 2 tbsp powdered sugar alternative - 5 strawberries sliced (optional) - 1/4 cup blueberries (optional) - Sugar free or low sugar Maple syrup (not optional) - they aren’t as good without it 1. Add the egg whites with the vanilla extract and flavour drops if you have them to a bowl and whisk with an electric mixer till stiff peaks 2. Spoon the mixture evenly into a muffin tray and bake at 180 for around 15-20 minutes 3. Meanwhile make the cinnamon sugar with cinnamon and 0 cal powdered sugar alternative, dust the puffs immediately after cooking and serve with berries and maple syrup RATING 10/10 🔥🏆 - way better than expectations, super easy, delicious and healthy-ish sweet treat option if your in a calorie deficit Comment “Cookbook” and I’ll DM you a link to my High Protein Cookbook with 300+ recipes and calorie tracking barcodes! 📕👨🏽‍🍳 #lowcalorie #highprotein #cloudpuffs #EasyRecipes caloriedeficit - @panaceapalm