Do people realize that you need to eat healthy and not less
2026-05-17 10:22:46
62674
🪐 :
No , the first is unhealthy, the 2nd is healthy
2026-05-17 19:03:17
15555
EatDecoded :
saved this one
2026-10-29 17:22:39
0
fariss_ali :
also money loss🦭
2026-05-20 13:06:50
2185
𝗿𝘂𝗾𝗮𝘆𝘆𝗮 ❀ :
wait what's the difference..
2026-05-17 18:23:20
565
4VL_ :
Pro tip make your meals as colourful as possible
2026-05-18 16:17:42
1212
Otavio Mesquita :
First is muscle loss
2026-05-18 09:37:22
488
🩰essah :
The first one is muscle loss
2026-05-21 16:26:28
644
✴𓆩༒𝓟𝓾𝓹𝓑𝓪𝓴𝓾𝓰𝓸༒𓆪✳ :
Yall do realize if you eat liek the first one for months, when you actually take a bite of REAL food you’ll gain more than you imagined. This happens because your stomach doesn’t know if your gonna feed it again so it holds onto that fat and weight since it is in fight or flight mode every time you do the first. My moms a doctor🫶
2026-06-26 02:11:00
13
Haider ali :
Exactly
2026-06-02 00:06:28
67
null :
im trying to eat healthy but i dont even have money 💔
2026-05-20 17:48:30
16
jjbl93d :
Noob vs pro
2026-05-18 10:20:08
78
shirshah :
financial problems 😪
2026-05-21 22:44:47
11
MJ :
I have a fast metabolism.
2026-06-01 23:16:15
0
Bobecaais :
Notice how the second one looks so much better and very delicious
2026-05-21 22:53:14
25
:
Exactly
2026-05-16 17:25:18
68
nyloe_zone :
Hell yeah
2026-05-18 15:01:35
40
:
Ill go for this
2026-05-26 20:43:18
26
stikz :
First one is malnutrition and second one is expensive and time consuming
2026-07-04 17:24:54
56
Julian :
People not understanding is either the first one you will lose weight which includes your muscles but with the second one it will mainly target only losing fat weight and help you maintain if not build muscle
2026-05-27 15:05:20
16
SOITA THE MUA ||JUJA MUA💄 :
Fck I’m on the first idc
2026-05-20 21:44:13
21
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