@slacker.13373: Я немного стеснялся, тут много людей… | тг:Игорь Слакер

тгк: Игорь Слакер

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Region: US

Saturday 16 May 2026 16:30:55 GMT

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Comments

dixxsik :

уже понятно какой у тебя любимый исполнитель

2026-05-16 16:33:55

483

Аняэ :

Самый главный фанат капсацза

2026-05-16 20:32:43

148

my world :

ЭТО КАПСАААЙЗ

2026-05-17 05:57:26

49

Фанка :

ЭТА КАПСАААЙЗ

2026-05-17 09:10:17

11

задание от тайлера :

2026-05-17 14:33:39

2

джес :

капсайз в сердце

2026-05-16 18:44:22

36

railway :

начинающий

2026-05-16 16:36:59

5

Мария лифонова :

ода капсайз

2026-05-16 17:11:10

13

:

ахуеня

2026-05-18 15:40:54

1

cpsz2dgone :

эта капсайз

2026-05-17 12:57:50

2

#психотерапия. :

ЭТО КАПСИИЗ

2026-05-17 02:41:10

4

Zhora_bs🥒 :

крута

2026-05-16 16:48:56

1

Unknown person_@ :

у меня капсайз головного мозга

2026-05-17 20:34:31

4

лилич107.1🪽 :

ну крутй крутй

2026-05-16 17:17:22

2

Dwells :

лп ты что то слишком солнечный осеменить-❤️

2026-05-16 18:30:30

18

>~‡★Ĺîñyß†<< :

первая

2026-05-16 16:32:28

2

максик лифонов :

эта капсайз

2026-05-16 19:59:48

5

011 :

1

2026-05-16 16:31:56

1

𝔓𝔢𝔠𝔥𝔢𝔫 :

2026-05-17 07:10:58

0

курттт :

аааа капсайз колч

2026-05-19 15:39:09

1

.,?! :

2026-05-18 03:01:40

0

uglyhy1m3#107.1 :

капсиза же не существует😳

2026-05-19 09:14:08

0

лямива лифонова :

подшар

2026-05-28 11:53:10

0

Euro_Barsik🪷 :

Липсинг 😎

2026-05-16 16:33:39

0

To see more videos from user @slacker.13373, please go to the Tikwm homepage.

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A flavorful, protein-packed Tex-Mex quinoa bowl with smoky chipotle-tomato sauce and refreshing lemon-herb yogurt. Ingredients: - 1 cup quinoa (uncooked) - 1 cup canned black beans, drained and rinsed - 1 cup assorted vegetables (bell peppers, zucchini, red onion), chopped - 2 chicken thighs, boneless and skinless, sliced - 2 tablespoons olive oil - Salt and pepper to taste - For the Smoky Chipotle-Tomato Sauce: - 1/2 cup tomato sauce - 1 chipotle pepper in adobo sauce, minced - 1 teaspoon smoked paprika - 1/2 teaspoon cumin - For the Lemon-Herb Yogurt Sauce: - 1/2 cup Greek yogurt - Juice of 1 lemon - 1 tablespoon chopped fresh cilantro or parsley - Salt to taste Instructions: 1. Cook quinoa according to package instructions. Fluff and set aside. 2. Preheat oven to 400°F (200°C). Toss chopped vegetables with 1 tablespoon olive oil, salt, and pepper. Roast for 20-25 minutes until tender. 3. Season sliced chicken thighs with salt and pepper. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Cook chicken until browned and cooked through, about 6-8 minutes per side. 4. Prepare the Smoky Chipotle-Tomato Sauce: In a small bowl, mix tomato sauce, minced chipotle, smoked paprika, and cumin. 5. Make the Lemon-Herb Yogurt Sauce: In a bowl, combine Greek yogurt, lemon juice, chopped herbs, and a pinch of salt. 6. Assemble the bowl: Place cooked quinoa at the base. Top with black beans, roasted vegetables, greens if desired, and sliced chicken. Drizzle with the chipotle-tomato sauce and dollop with lemon-herb yogurt. 7. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A flavorful, protein-packed Tex-Mex quinoa bowl with smoky chipotle-tomato sauce and refreshing lemon-herb yogurt. Ingredients: - 1 cup quinoa (uncooked) - 1 cup canned black beans, drained and rinsed - 1 cup assorted vegetables (bell peppers, zucchini, red onion), chopped - 2 chicken thighs, boneless and skinless, sliced - 2 tablespoons olive oil - Salt and pepper to taste - For the Smoky Chipotle-Tomato Sauce: - 1/2 cup tomato sauce - 1 chipotle pepper in adobo sauce, minced - 1 teaspoon smoked paprika - 1/2 teaspoon cumin - For the Lemon-Herb Yogurt Sauce: - 1/2 cup Greek yogurt - Juice of 1 lemon - 1 tablespoon chopped fresh cilantro or parsley - Salt to taste Instructions: 1. Cook quinoa according to package instructions. Fluff and set aside. 2. Preheat oven to 400°F (200°C). Toss chopped vegetables with 1 tablespoon olive oil, salt, and pepper. Roast for 20-25 minutes until tender. 3. Season sliced chicken thighs with salt and pepper. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Cook chicken until browned and cooked through, about 6-8 minutes per side. 4. Prepare the Smoky Chipotle-Tomato Sauce: In a small bowl, mix tomato sauce, minced chipotle, smoked paprika, and cumin. 5. Make the Lemon-Herb Yogurt Sauce: In a bowl, combine Greek yogurt, lemon juice, chopped herbs, and a pinch of salt. 6. Assemble the bowl: Place cooked quinoa at the base. Top with black beans, roasted vegetables, greens if desired, and sliced chicken. Drizzle with the chipotle-tomato sauce and dollop with lemon-herb yogurt. 7. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

@الاستاذ حسين الهاشمي 😂❤️❤️ . . . . . . #حسين_الهاشمي #كيمياء #عربي #وزاري #fyp

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entrou em promoção meus amores😍 #garrafatermica #tiktokshop #achadinhos #oferta

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