@mightyyyymouse: Let me tell you the REAL reason a narcissist gives you anxiety you can’t explain. It’s not you. It’s their inconsistency. 1️⃣They’re hot one minute… cold the next. 2️⃣They love-bomb you… then ignore you. 3️⃣They make you feel safe… then they rip the rug out. And your body feels ALL of it. Every time they pull away, your brain thinks something is wrong. So your body releases cortisol — the stress chemical. That tight chest? That stomach drop? That shaky feeling? That urge to ‘fix’ things? That’s your nervous system going on HIGH ALERT because their behavior is unpredictable. You’re not anxious because you’re sensitive. You’re anxious because they trained your body to live in survival mode. “If you want to calm that feeling and break the anxiety loop, message me RESET and I’ll send you the next steps. #Love #reset #anxiety #narcissism #instagood

Mightyyyymouse | Trauma healer

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Saturday 16 May 2026 17:17:07 GMT