@thekerrywashington: It’s #MentalHealthAwarenessMonth and I gotta be honest - I am not a “low maintenance” girlie. There are things I do everyday to cultivate and maintain my mental health. I HAVE to. I mean, I don’t necessarily do ALL the things every single day but everyday I try to make some good choices about what to do to pour into myself - my mind body and spirit. And when I don’t… Uhm, it ain’t pretty 🤣 What about you? What keeps you in your best mental state?! SHARE YOUR TOOLS👇🏾👇🏾👇🏾👇🏾

maya :

Just finished watching imperfect women it’s 🔥

Martha Kapapu :

Did you call Fitz?

Estiloan2 :

you look great 🥰

RedRuby23 :

Helen of Troy ❤️❤️❤️❤️

Queen Kimani Money :

why do you keep getting younger 😊😊😊😊

Coffee☕️ :

Thats me every single day🥹😩😂

kuloha81 :

Gorgeous as always 🥰🥰🥰

Jeniece LaTrece 🎀🍏 | DrPH'27 :

I bet you called Fitz though 😌🤭🥰

Lisa Reyes :

𝘮𝘪𝘭𝘢𝘯🐝🤍. :

i love to paint when i’m overwhelmed..i like to draw out my emotions 😂

Mick’s Picks :

Driving down PCH with music or an audio book is my mental health maintenance routine 🚘 🎶 📖

CarolsDaughter89 :

How are you this FINE?!😅

Tammy 🩺 :

Sounds like me in session 😂

kaikaihihu :

this is my wife and i love my wife

𝘮𝘪𝘭𝘢𝘯🐝🤍. :

absolutely gorgeous 🥹🤍.

Marie :

haha same

sammy sweetheart 💕 :

Biweekly therapy, gratitude/journaling/deep breathing exercises, gym, music and the arts, ummm being obsessed with my sleep score .. it takes a village but the village is moi 😩

Celine :

do you wanna answer some questions ? No 🙃

𝘮𝘪𝘭𝘢𝘯🐝🤍. :

sometimes we just have to do things that keeps us sane😂

alyoria31 :

That's right Kerry, me either.😏

bernadette7470 :

Me