@teagan.kirin: abs are built in the gym btw ┐(´•_•`)┌ The kitchen does not magically create rlly defined or 6 pack abs. They are a muscle. Just like anything else, they need to be trained and then revealed. The more muscle you build in that area, the higher a fat % you can be and have them visible, which is much more sustainable. Nutrition is important in both a phase of building and revealing. #gymgirls #workoutroutine #leanmuscle #bodybuilding
Teagan Kirin
Region: US
Saturday 16 May 2026 20:20:21 GMT
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Bugumhckhdkhckhcoyd :
Wish I could look like u
2026-05-24 22:52:38
298
Lilgothbones :
I just started going to the gym yesterday and I’m 3months pp from a C-section any tips or advice? I feel so embarrassed at the gym
2026-05-23 16:19:22
10
Calypso :
ouuuu shiiii
2026-05-29 21:09:38
8
KREO🃏 :
Ouu shii
2026-05-28 21:27:45
3
Cora :
how much do you bench?
2026-05-28 23:47:59
5
Regan 👽 :
You came up for “my gym goal”!
2026-05-21 06:42:06
16
via 🦇 :
i WILL look like this one day/
2026-05-29 13:54:55
5
cai 🎀 ⁷ :
you just came up as my gym goal, starting today!!
2026-05-21 22:17:34
24
imfroggieeee🦑🪥 :
What’s ur workout routine boss 🙏🙏🙏
2026-05-25 21:41:34
4
Hewson :
holy
2026-05-16 22:28:00
5
thore :
2026-05-16 20:22:05
32
VITA :
Jackpot
2026-05-24 05:07:06
3
thatgirlmavi3 :
Love your aura
2026-05-21 07:29:47
3
🎸🩵🩰Abby🩰🩵🎸 :
2026-05-20 14:03:30
9
David Wøien :
2026-05-18 11:00:31
6
blayn_trader :
Quite literally perfection
2026-05-21 13:53:41
3
👁️🗨️ :
My dream physic
2026-05-25 15:54:37
2
🇨🇦Caleblockhurst🇨🇦 :
2026-05-17 04:11:02
3
Ngaman :
Thanks for answering one of my curiosities
2026-05-27 18:03:17
2
alwaysyusuf° :
İlk
2026-05-16 20:23:11
2
Despy :
You wear glasses too???
2026-05-16 21:17:02
3
Prince.Doffy :
Ouu shii
2026-05-29 07:09:12
1
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