5star_JD⭐️
Region: CA
Saturday 16 May 2026 22:32:54 GMT
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Andrew :
never again try to land on your toes while jumping
2026-05-17 18:54:23
457
. :
whats the difference of isometrics and plyometrics or are they both the same?
2026-06-04 15:30:26
0
monastic :
Do u recommend doing plyo ??
2026-05-17 07:50:38
0
qqqqqqqq :
thanks so much bro this so helpful, but i have question do you need any warmup or stretching?
2026-05-17 09:15:32
67
:
how tall are you?
2026-05-17 12:25:58
57
静 :
How many rep please
2026-07-04 23:49:31
0
D3ATH2Good :
Guys my knees hurt after every jumping session I never worked my legs out before I’m 2 inches off from rim should I stop for 2 3 weeks and just do isometrics and plyos to stop knee pain
2026-05-30 19:26:31
4
Dylan :
How Many days a week ?
2026-05-29 21:39:33
1
Samhappysa :
What’s the difference between the inside and outside calf riase
2026-06-01 14:15:43
2
︎︎︎︎︎︎︎. :
my feet got sore for 3 days is it normal guys?
2026-05-19 13:23:29
7
🍇 :
Hola cuántas veces por semana y sirve para fútbol?
2026-05-18 01:00:44
13
🧑🏾💻 :
ion have a bed🥀
2026-05-20 04:03:23
16
rcm_ali🇲🇦 :
Is ts tuff in odj
2026-05-18 00:29:08
5
Pedro 🇭🇹💯 :
Keep the work bro 💪👏
2026-05-16 23:06:32
26
rheddeluxe :
If it feels too easy, then can I do this workout but w weights?
2026-05-23 15:08:04
1
:
bro how tall are u dead Ahh 😭😭😭
2026-06-27 18:46:51
1
Darren_10qxq :
God is Great
2026-05-19 21:41:30
11
Blaine mcnicol :
Amen
2026-05-17 20:24:35
3
×JORDY× :
la de las pantorrillas son 3 series de cada una o en cada serie es una técnica diferente? ( abiertas, cerradas y normales)
2026-05-19 02:04:47
0
Izzy :
Hey kid-No shoes on hardwood???? Come on ..🚫👟 You are asking for foot and joint pain. Put on those trainers before you work out to avoid paying the price with chronic foot pain later! 👟🔥
2026-06-18 14:34:09
1
✞ :
Amén ❤️
2026-05-18 22:12:07
2
Daniel :
how old are you brou?
2026-05-18 15:58:01
0
luiferxldkf :
PLIOMETRIA SIN INTENSIDAD NO SIRVE
2026-05-18 04:24:36
3
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