@tylerpath: If you tend to swing on hammer curls, a great hack is to use the back of a preacher curl rest as support. #fyp #Fitness #gym #bodybuilding

Tempoyex :

he makes 40kg looks so easy 😭😭

Nashh :

his physique is so good! how old is he? I'm 22 and planning to start lifting this July

Gabi Picus :

Actually is not that bad to use a litlle bit of momentum on hammer curls

meko 🇮🇹🇵🇭🍉 :

Might be a stupid question but would this be the same if done against a wall? For a home workout

Typewriter_anyway :

Omg, you do it with 40kg 🥲

Glock9 Lifts :

Ain’t gonna lie with heaver weight I swing and I feel it where ima supposed to feel it.

johnny.vd_ :

A bit of cheating is the romance of hammers 😂🥰

Misty the Samoyed :

these videos are so good! please keep going as always live the form correction tips

Moses :

Me and my 8 pound dumbbells doing hammer curls 🤣 no swinging here 😂

Raj Singh :

First

BuiltNotBorn :

Thank you so much, Bro. I have learned a lot of stuff from you.

Jayj :

Lol stop smiling like that!!

Adrian :

Stabilize with your core: ✗ Stabilize with a bench: ✓ (sarcasm)

riv.dixgo🦂 :

Se puede hacer en una pared?

Ya Man Ric :

PapaDoc :

Thank you for all of your content

fat. :

jokowi?!?

alphamindfit01 :

Better posture

carrot stick :

I like to use a squat rack with the hooks set my just above my elbow, rest my upper arm against the bar and curl. same principle for when the gym doesnt have this equipment

SILVA :

Ate parei pra ver