@moniquelyyours: I’ve been slacking a bit but picking up right where I left off! I swear the tension in my shoulders and neck leaves my body once I start doing these excerises! This band has helped me tremendously! It has fixed my posture, reduced my back/neck pain, reduced my tech neck, and toned my back! #posturecorrection #posturecheck #resistancebandsworkout #resistanceband #consistency