@kassy.alicee: the toned girl formula 🩷 exactly how to get lean, strong & sculpted without living on cardio or cutting out everything you love save this if you want to be toned for summer 🤍 #tonedbody #tonedgirlformula #howtogettoned #fitgirlroutine #leanbody

Raven :

✨🤍💯 Very informative advice & insight even though this is aimed at the ladies Kassy,The proof is in the pudding & testament to the fact that you have one of the best Aesthetically slender.toned lean & healthy physique’s on the whole of TikTok & also look Beautiful & Radiant,totally in a league of your own,I agree with the dairy but I generally l like dairy ,but keep my carbs relatively low. There is a lot of information out there & conflicting information & everyone responds differently to various formulas depending on your body typer too ,but you have definitely cracked the code with your knowledge & formula,Thanks for the tips! As always beautiful articulated & narrated! 🤍✨