lower your torso on your hurdle stride, level out your trail foot, and emphasize the stomp on your first step after each hurdle and you will drop time
2026-05-23 04:22:51
282
Jaber :
400m hurdles-❌
long jump-✅
2026-05-26 07:47:44
13
nobi.!!🫰🏾🥹 :
BROOOO THIS IS SOOOOO TUFFFFFF !!!!
2026-06-13 21:08:39
40
polin.run🏟🏃🏼♀️ :
2026-05-17 08:29:47
63
maraya :
2026-05-19 12:33:50
302
Маргарита :
какое время?
2026-05-17 09:45:35
7
Jasmine | Athlete :
2026-05-19 15:16:12
9
kosiarka :
song name?
2026-06-03 12:34:37
6
m1raaqx :
первааяяя
2026-05-17 08:26:06
9
shprot3 :
можна мне тоже так🙏
2026-05-17 09:51:36
5
амеля :
красотка ващееее😍😍😍
2026-05-17 09:00:12
5
Любаша🏃♀️ :
Сколько м?
2026-05-17 14:06:04
8
𝔡𝔦𝔰𝔵𝔵𝔥𝔞🏃♀️ :
это очень круто,какое время?
2026-05-18 09:18:04
7
Arisha :
люди где вы покупаете шорты Nike?
2026-05-17 19:04:29
5
feta_ss :
какой у тебя разряд?
2026-05-17 15:29:24
72
𝓐 :
красотка 😻😻
2026-05-17 08:51:51
5
pr4tyush4 :
Stop cutting through the hurdle from so far it increases the distance of ur run after cutting through the hurdle and stop cutting through the hurdle from so high straighten ur lead leg and bring ur knee up and keep it 90° the trail leg u will ace it trust
2026-05-28 09:20:53
6
🪭 :
Видела вас)
2026-05-18 17:31:11
3
agoo :
bravissima, ottimo stacco e salto perfetto. tempo buonissimo sulla distanza.
2026-06-15 00:40:28
2
самирка :
втораяяя
2026-05-17 08:30:05
2
To see more videos from user @running_taya444, please go to the Tikwm
homepage.