@crossfitchallenge: 🔥 Here are my top glutes exercises:👇 1. Squats (3 sets of 12 reps) 2. Lunges (3 sets of 12 reps per leg) 3. Glute bridges (3 sets of 15 reps) 4. Deadlifts (3 sets of 8 reps) Tips: - Focus on squeezing those glutes at the top - Engage your core for stability - Start with lighter weights and progress #glutesworkout #Fitness #Workout #FitnessTips #gilthunder Let's make it more TikTok-friendly! Should I add anything?

@Chostomusflexor :

Sin palabras 😍

josueMoises Rosales :

user691784486362 :

muy bien todo seguir así bien 👌👌🥰🙏

claudiomoraiss :

maravilhas

Diego Santos :

👽ALEX21 :

🔥🔥🔥🔥

user3685309503250 :

Hola

JOKER81M :

el margariteño en pinta :

Excelente

ST Grifo 32 :

IA

user94986180041935 :

💖💖💖سیٹھ 🇦🇪💝💝 :

nice

Cristian Santos :

Diego Santos :

Rafaaa :

😋