@clairegarber: Regulate first ☝️ Regulate your nervous system. Rebalance your energy. Return to yourself. This is how you shift your state—and your state is what creates your reality. Tap through this anytime you feel scattered, dysregulated, or disconnected. Save this. Come back to it. Let it land. ⬇️ Tapping lines below ⬇️ Karate Chop Even though my energy has felt scattered or unsafe, I am coming back into balance now. Eyebrow (Root) I belong here. I am safe, supported, and grounded. Side of Eye (Sacral) My emotions are safe to move. I’m safe to feel. Under Eye (Solar Plexus) I am safe to be in my power and to take up space. Under Nose (Heart) It’s safe to open, to connect, to give, and to receive love. Chin (Throat) I’m safe to express my truth. My voice is allowed. Collarbone (Third Eye) I’m safe to see clearly. I trust my intuition. Under Arm (Crown) I am connected, guided, and supported by something greater than me. Top of Head My energy is aligned from root to crown. I am safe in my being. I am whole. Comment ALCHEMY and I’ll send you an intro video showing you how this work shifts your state… and how your state is what ultimately shapes your reality. #nervoussystemregulation #nervoussystemreset #loa #realitycreation #efttapping

Claire Garber

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Sunday 17 May 2026 10:53:20 GMT