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@cakhohaiphong: Ngon chưa ạ #xoiga #xoiganam #xoingon #nhaky

nha.ky38 Cá kho hải phòng
nha.ky38 Cá kho hải phòng
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Sunday 17 May 2026 11:31:15 GMT
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it always comes back to the choice: which one do I want more? 🥲 In all seriousness, something I tell my friends and clients is this: you can do all the *right* things, and your body is still going to do what it wants to do anyways. So you may as well love it no matter what. Which is true! And I do! But it’s fun to have a wind of motivation to work towards a specific goal, like shredding up the midsection & focusing the workouts + diet towards that, OR growing the derrière & shifting the workouts + diet towards that. The two are very different diets that don’t necessarily help one another towards the same goal, which is where the joke of the video lies 🥲 Everyone’s body works differently as does genetics, and while I try to maintain a lean core with a perky little peach, it just won’t get *phat* like I’d hope it does unless I eat for it, but then I’d lose the abs! Not totally *lose* them of course, they just wouldn’t be as lean. So back to the gym to hit the same exercises with different weights & see what the body gawds have in store for my future 😎 because I’m DEF not giving up breakfast burritos & cookies, those are part of my joy! #relateable #fitnessmotivation #selflove #gymgirl #pilateslovers #fitnesslover #gymlifestyle #gymworkouts #gluteworkout #gymhumor #GymTok
it always comes back to the choice: which one do I want more? 🥲 In all seriousness, something I tell my friends and clients is this: you can do all the *right* things, and your body is still going to do what it wants to do anyways. So you may as well love it no matter what. Which is true! And I do! But it’s fun to have a wind of motivation to work towards a specific goal, like shredding up the midsection & focusing the workouts + diet towards that, OR growing the derrière & shifting the workouts + diet towards that. The two are very different diets that don’t necessarily help one another towards the same goal, which is where the joke of the video lies 🥲 Everyone’s body works differently as does genetics, and while I try to maintain a lean core with a perky little peach, it just won’t get *phat* like I’d hope it does unless I eat for it, but then I’d lose the abs! Not totally *lose* them of course, they just wouldn’t be as lean. So back to the gym to hit the same exercises with different weights & see what the body gawds have in store for my future 😎 because I’m DEF not giving up breakfast burritos & cookies, those are part of my joy! #relateable #fitnessmotivation #selflove #gymgirl #pilateslovers #fitnesslover #gymlifestyle #gymworkouts #gluteworkout #gymhumor #GymTok

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