@palzor.moktan: कुनै कुराको तनाव नलिनुहोस्। धेरैजसो चिन्ताहरू हाम्रो नियन्त्रण बाहिर हुन्छन् वा जति ठूला देखिन्छन्, त्यति हुँदैनन्। आज के गर्न सकिन्छ त्यसमा ध्यान दिनुहोस्, शान्त रहनुहोस् र बिस्तारै सबै कुरा ठीक हुँदै जान्छ भन्ने विश्वास राख्नुहोस्। 🌿 Don’t stress about anything. Most worries are either out of your control or not as big as they seem. Focus on what you can do today, stay calm, and trust that things will slowly work out. Peace of mind is more powerful than overthinking. 🌿 . . . #monkoflight #buddhism #nun #buddhateachings #buddhadharma