are u sure that works and i have to do one of each workout everyday and do a diet? like one for slim arms one for skinny legs and one for slim waist/abs? please help a girlie out!
2026-06-13 12:14:16
0
Eli🪽 :
1 like = 1 min plank
2026-05-29 17:04:50
240
♱ :
can any1 recommand one for belly fat? i have flared ribs..
2026-05-18 18:24:39
105
Carla🎱🎱 :
1 like = 50 second plank
2026-05-31 14:19:04
55
udakka294 :
1 like = 1 jumping jacks
2026-06-08 06:09:46
25
Layla :
chat we need to lock in
2026-05-31 03:11:08
69
Yuna :
why do u need to change Workouts after a month
2026-05-17 17:02:06
181
35kg :
REMIND ME EVERY TIME
2026-06-05 09:36:10
12
⭐️🪽 :
Guys, what will happen if I do full body on monday, arms on Tuesday, legs on Wednesday, abs workout on Thursday and that cardio on Friday. What do you think, will I get results (I eat very clean and 300-600 kcal/day)
2026-05-28 07:27:22
5
𝖓𝖔𝖙_𝖘𝖊𝖈𝖗𝖊𝖙_𝖆𝖈𝖈 :
The -1 kg cardio don’t really work for me
2026-05-18 21:18:12
9
시은 :
don't change workouts. stick to one and modify
2026-06-10 12:03:40
5
min⁷ :
smaller shoulders and upper body?
2026-05-19 19:11:49
5
h.ynjqz :
1 like = 1m plank
2026-06-06 20:00:27
8
🐘~Louis.LNGSHOT4SHO~🐘 :
one like= one hour
2026-06-04 14:27:13
6
Karolina⭐🪽 :
1 ike 1 min of plank
2026-06-01 20:30:19
10
Dinahhh :
remind me every day plss
2026-05-18 18:12:10
6
🦈🦌🦇 :
Does the -1kg per day get you -7kg in 7days??
2026-05-18 14:20:19
10
Aphrodite :
I have to do all the workouts in a day? And when I eat how much do I wait to do the workout? someone help me
2026-05-29 08:30:41
1
Ava ~♡~ :
Can i do 3-2 ?( slim arms , skinny legs , slim waist and skinny stomach )
2026-06-10 20:16:19
1
` :
Everyone remind me to do these please I beg
2026-05-29 07:16:45
4
Anabel :
should i do one of then everyday or more
2026-05-23 06:55:02
1
wl 🤍 :
do i have to workout to loose the weight because i eat 1100cal max and i hate working out but i do at least 10k steps
2026-06-10 06:14:02
0
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