@theceofanclip168: Fasting vs. Calorie Deficit Fat and Muscle Changes. #podcastclips #talkshow #foryou #diary #health #insulin #fasting

CEO THEORY CLIP
CEO THEORY CLIP
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Sunday 17 May 2026 14:57:50 GMT
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cindymoore54
Cindy Moore :
I have been intermittent fasting for years and it hasn’t worked. I have fasted and I gain it back when I go off.
2026-06-16 02:39:22
22
mrs_boyle_100221
Dianne.B :
I can’t get past 8 hrs fasting food noise is real
2026-06-14 15:59:35
52
goodtobegrounded1
Goodtobegrounded :
Go from Sunday 6:00pm till Tuesday 6:00pm almost every week. It works!!!
2026-06-15 16:43:59
209
tikerydickerytoc
Harry Henderson :
I fast from 9pm when I go to bed till 5am when I wake up
2026-06-16 13:53:55
181
zeusinfl
zeusinfl :
I did word for word what he says lost 30 pounds in 7 weeks
2026-06-16 01:40:06
37
dr_fryson_oracle
Dr. Fryson :
Fasting is rest. It gives the body a chance to reset❤️
2026-07-11 23:09:58
49
anthonysperatos
BigErnMcCraken :
💯 24hr, 48hr, 72hr every month.
2026-06-14 02:31:06
46
davilynsouter
Butterfly Queen🦋👑💫🕊️ :
What he says is a proven fact and my lab results showed the rewards of my efforts. I can never not fast it’s a game changer!🥰
2026-06-15 01:10:58
33
joe.gordon4
Joe Gordon :
Never fasted. Down 85 lbs. not pro or against fasting just pointing out it is not necessary
2026-06-14 15:30:18
5
peggykcoaching
Daughters of Culture :
Only addiction I have is coffee in the morning!!! I need to try - anyone here considered their coffee addiction and how?
2026-06-14 22:16:44
5
cms23078
Christine :
I try to fast at least 12-14 hours a day. Amazing for cell regeneration
2026-06-16 21:50:29
30
kempinsky.e.janey
Kempinsky E Janey :
Yes, but then your body goes into starvation mode and holds on to every calorie in case it doesn’t get any more food
2026-05-22 12:00:47
8
mrdad_
MrDad :
Can I fast four days on and three days off?
2026-06-15 23:00:33
7
snowboardwakesurfgirl
BoardTok :
Dr Mindy Pelz explains it very well too!
2026-06-17 12:01:29
12
user921726880
user921726 :
When I fast, after 12 hours my cravings goes sway.
2026-06-14 19:20:36
9
randolphbrown12
Randolph Brown608 :
They should let us off work to fast
2026-06-14 13:27:00
15
thelaughingman1
The laughing man :
So say you do dinner at 6. Go to bed at 11. Wake at 6 and skip breakfast and eat something at 10 or 11? 16-17 hours. Not that hard when you think about it.
2026-06-15 03:55:48
6
scenthouselux
scenthouselux 💕💐🌞✈️🍽🍷🤑 :
ok. I'll start fasting 6.15.26-8.26.26.. I'll keep you posted. I need to drop 60lbs and heal my body 😩
2026-06-14 23:10:57
0
jasonlemasters
Jason LeMasters :
Is dude wearing a yellow Star Trek shirt?
2026-06-15 05:25:35
17
kellybruce205
Kelly Bruce616 :
I’ve been doing this for 2 weeks. No calories for 18 to 20 hours a day with a small eating window where I’ve added in higher fiber and whole foods, no junk or sugar. I’m down almost 10lbs in two weeks. It took some adjustment but now I’m dropping almost a pound a day. I allow myself a day off from the fast to reward myself.
2026-06-16 15:55:13
11
lovefrietze
LOVE :
I’ve been doing this👏🏼 Lost all my excess weight!!👏🏼
2026-06-15 16:31:48
7
alishamarie510
Alisha Marie :
It’s true. I binge eat but started eating later lunch and skipping dinner. I’ve lost 20 pounds especially in the belly. It’s hard
2026-06-14 17:12:47
6
thickfit1
ThickFit🏋️ :
Does creatine break my fast?
2026-08-14 11:34:02
1
ness1254
Ness :
Does it apply to a woman or just started on man as usual?
2026-07-16 15:34:48
0
thebigone234
the bigone234 :
don't you drop to low though if your diabetic?
2026-08-02 18:41:13
0
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