@natalie_oneillll: Hidden acne triggers might be the reason you’ve spent hundreds on new skincare to target acne… and none of it’s working. If you don’t remove the underlying triggers, no skincare product can remedy that. I’ve been criticised in the past for sharing the stat about B12 - 1 in 10 people who take it can develop acne. That was told to me by my dermatologist in person after it happened to me, but if you want the official source (PMID 26109103). Of course, doctors might suggest you take B12 if you’re deficient - and I’m not suggesting otherwise (I’m not a doctor, never claimed to be). But If you don’t have a medial need for B12, it’s worth considering you might be one of the 1 in 10. The rest of the triggers are so subtle you could be doing them for years without realising, thinking you have ongoing hormonal acne when you don’t actually don’t. That’s why I make the content I do - people don’t take these things seriously or realise how much havoc acne can wreak on your mental health, but I do 😇 #acnetips #skincaretips #glasskin

Natalie O'Neill

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Sunday 17 May 2026 15:45:53 GMT