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@tesspagel: Best times to take your daily supplements... Follow @tessapagel for more value 🧠 Tag someone who needs to hear this💯 #health #nutrition #supplements #wellness #viral
tessapagel
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Region: US
Sunday 17 May 2026 17:03:04 GMT
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Comments
tond87 :
Zink is definitely evening, this is just bad advice
2026-05-19 17:40:50
130
tiktalkin2025 :
Ugh! I read Zinc is better at night 😏 Different doctors saying different things. Who to believe ? 🤦♀️
2026-05-18 22:33:17
59
Sana Herbal Sciences :
Zinc and iron actually compete for absorption. Taking them together first thing cancels some of both out.
2026-06-04 18:35:23
1
Ronic Laurent :
D3 along with k2 I was advise to consume at bedtime as its for joints
2026-05-20 17:13:02
19
dyhanrucjeyfa718 :
Yeah I take a CaZnMg all in one in the evening. Magnesium relaxes you so don’t take it in the morning.
2026-06-03 10:29:59
0
Sally Naicker :
what vitamin is good for sleeping at night 🙏🙏🙏
2026-05-19 16:11:51
6
hajiafatiwangara :
Pls I am unable to sleep, what should I do?
2026-05-19 02:41:27
3
MOHMED :
zinc , night also ...
2026-05-26 19:03:01
5
sha :
which for the Neck pain or nerves
2026-05-22 12:38:06
0
can.dygirl😇🍬🌹🌺 :
at wat time to take d3 and k2
2026-05-18 20:57:46
8
vics :
how about fish oil?
2026-05-20 23:36:38
1
Vera :
Omega3 ,not morning
2026-06-04 22:51:26
0
Belinda :
That is way too many vitamins to take. Why can’t you put all of that in one bottle?
2026-05-29 01:45:17
3
anyarivera :
I took omega 3 at night after dinner
2026-05-25 00:25:00
2
LesRuns :
Zinc and magnesium in the evening
2026-05-27 19:13:08
4
mesmart14 :
When should one take the 3 in 1, calcium, magnesium and zinc?
2026-05-18 14:29:09
0
Aregash :
collagen?
2026-05-23 17:05:35
1
zara chizy :
😩Have been taking my vitamins wrong then 😁
2026-06-03 18:55:51
0
randyimo5 :
Vitamn D has to be taken with Magnesium and vitamin K. So evening
2026-05-19 21:28:36
5
Janeen Elizabeth [Side Hustle] :
Good to know! Thank you
2026-05-23 16:39:33
2
S. 🤫T🤫E⚠️L⚠️I💣S :
Το πρωί έχεις ενέργεια γιατί η κορτιζόλη ανεβαίνει για αυτό το λόγο .. ω3 και d3 μεσημέρι μετά το γεύμα
2026-05-19 15:21:52
2
user2317095275035edward muleng :
am zinc insufficient and I don't know what brand to buy,help me please
2026-05-21 15:12:39
1
Cici Komputer :
omega better evening becauae make me feel sleepy
2026-06-01 08:06:45
1
Alia james 🇱🇷❤🇮🇩🏡🇮🇹 :
Vit D k2 magnesium when to take
2026-05-19 13:35:42
0
Leanne Rose :
if you eat a proper balanced diet bit of sun for vit D you dont need these expensive supplements
2026-05-22 02:31:39
2
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