The depersonalization happens to me after panic attacks
2026-05-17 21:12:32
506
LadyJ|Artist :
I think I live in derealization
2026-05-18 00:00:01
191
< ? > :
it’s been my reality for 10 years. it hit me once randomly, now it’s constant :( i get excited to do things, to travel, and when i do it just doesn’t feel real and i can’t focus on anything
2026-06-21 22:18:13
0
ALIS LOVE :
I just feel detached and cant connect and feel so lonely.
2026-05-18 18:59:18
88
✧˖*°࿐ :
neurodivergent living w chronic dissociation here! you are not alone, you are worthy of getting better, it is not your fault ♥️
2026-05-17 21:32:24
70
kris🔮🐆 :
I think it is amazing that you are talking about this because it helps people like me feel less alone. I constantly have derealization all of the time. When I'm at work or out with my friends and it's so scary. I feel like I'm just going to pass out and fade away. And I just panic. Thank you, Alex for sharing this!
2026-05-17 18:03:55
83
caro :
hello to Hayley Williams love youuuuuu
2026-05-17 17:28:49
24
sheila 🪷🧚🏾♀️ :
Thank you for this Alex, derealization is not talked about enough, you’re so strong I couldn’t imagine having to go through it at such a young age🫶🏽
2026-05-18 04:25:29
23
me :
depersonalization feels very strange, im glad i can start over again and again, but it’s hard all the same
2026-05-17 21:32:24
44
IronDove :
It feels like reverse dejavu.
2026-05-18 22:16:06
9
emily ernst :
this found me at the right time. Thank you 💛
2026-05-18 06:14:59
11
dirpy :
U GOT THIS ALEX
2026-05-18 14:22:52
44
Bobbie Peacock :
Really appreciate you putting this into words and out there 💖
2026-05-17 17:40:22
46
Ali Winter 🌍🕊 :
I've navigated derealisation since I was 12. For me, I discovered such episodes were linked to severe intolerance to progesterone (PMDD). I'm also neurodiverse. You have to practice radical kindness with yourself. And everything you're communicating will help others. Well done ❤️✨
2026-05-17 19:25:11
45
kristen3933 :
i just got diagnosed a few months ago after 24 years. I feel more understood but it’s so hard
2026-05-18 03:49:21
8
🦅💖Alexandria💜💫 :
Thank you, I needed this today 🙏❤️
2026-05-17 20:22:15
6
Gummie :
i'm late diagnosed ADHD and Autistic. I feel this. Thank you for sharing 💕and making us feel less alone
2026-05-18 14:05:08
10
Andy :
Knowing we’re here together talking about this makes me grounded. It’s so hard to be neurodivergent and have this at the same time
2026-05-17 21:27:59
9
The Appalachian Cauldron :
I feel so seen 😭😭😭😭
2026-05-18 18:25:10
6
tourmaster512 :
you are a gift with such a beautiful heart 💖💖💖💖💖💖
2026-05-17 17:48:03
7
raidiant :
it’s so awful to experience thatfeeling 😭 I try to ignore it as much as possible
2026-05-17 19:09:01
5
Emily 🦂 :
Oop hello
2026-05-17 17:27:20
6
Hellkat :
Thank you for sharing Alex 😻 it make others alike feel less alone in our journey 😻
2026-05-17 17:41:14
7
feckinsaltydallas :
same ❤️
2026-05-19 11:14:38
1
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