@kimihajian: Vote in the comments 🫴🏽✨ Even when I’m teaching a dynamic vinyasa yoga class, I usually try to leave moments of complete silence throughout the practice. But this was the first time in a long time that I taught an entire yoga class without music. And honestly? Three years ago this would’ve completely stressed me out. I probably would’ve panicked and apologised the whole class 😅 But this time I genuinely took it as a sign. And what surprised me most was not just how much the students enjoyed it… but how much more present I felt as a yoga teacher too. At the end of class, I asked my regular students if they wanted me to bring the music back next week or continue experimenting with silent yoga classes. And surprisingly, more than half the room voted for silence. So even if you think music is important in yoga classes… maybe silence is too. 💫 I definitely don’t think there’s a strict right or wrong answer here and I’m absolutely not anti-music in yoga. Music can be an incredibly powerful tool when used intentionally in a yoga practice. A few personal things I try to keep in mind when I do use music in my classes: 🫴🏽 I try to choose music without lyrics 🫴🏽 If there are lyrics, they should feel intentional or support the class theme 🫴🏽 I personally avoid overly aggressive, sexual, or distracting lyrics during yoga 🫴🏽 The music should support the experience, not overpower it 🫴🏽 And I always try to leave space for moments of complete silence But again, every yoga teacher has their own style and relationship to music, and I’m definitely not dogmatic about this. I just think in modern yoga spaces we sometimes forget how powerful silence actually is. Curious what your thoughts are 👀

Kimi✨

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Region: CZ

Sunday 17 May 2026 18:48:39 GMT