@forgebyvictor: Dm me FORGE FOR 1-1 online coaching

forgebyvictor
forgebyvictor
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Region: GB
Sunday 17 May 2026 19:29:57 GMT
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ytc.andrew
ytc.andrew :
i hate how boring forearms are to train
2026-05-17 23:17:36
1435
confucius814
FN 🦍 :
on what day do you train forearms
2026-05-19 15:34:59
49
sm.a1s
🪼 :
What if I get wrist pain from the second forearm movement?
2026-05-17 20:12:10
116
alief_.mac
Mr.Kweku✝️ :
U sound like a movie audio🔥
2026-08-14 04:48:26
0
saran_0561
Šare :
should i do reverse curls even if i do hamer curls
2026-07-06 20:18:42
3
offline22540
Offline :
Meow meow
2026-05-18 20:50:15
125
sauce.015
sauce :
I thought u did the facing the other way and the thing at the bottom
2026-05-17 23:38:23
4
s32115588
s32115588 :
My bicep bigger my forearms tiny 😂
2026-08-14 17:22:28
1
mrbombastikz
ikok :
how many sets and reps
2026-08-13 00:42:41
0
mor_fall08
Mor🃏 :
0p0p” pp o
2026-08-03 22:26:25
0
alusz_x
alusz_x :
How many sets and reps per session?
2026-05-17 20:26:10
15
thatscj9
CJ🇱🇷🇬🇳 :
What about my wrist getting them stronger
2026-05-19 04:24:00
1
bennasrmahdi915
mahdixbennasr :
There’s no isolation here It will put more pressure on the triceps
2026-07-17 17:43:12
0
seanbrown54_
seanbrown54 :
Great video
2026-05-17 21:49:18
0
user2k2u4t4inn
Phillip AB :
Tip for the brachialis try pulling the weight up with your hands facing down, instead of curling it, because the brachialis is not a bicep.
2026-06-28 17:43:06
0
paradoxvision
paradoxvision :
I do the sam sulek workout for forearms
2026-05-19 20:47:21
1
maame_1996
Mr. MM :
thanks broski 🔥🔥🔥
2026-05-17 19:58:18
2
wooshnpush05
badbwoy :
good video fam
2026-07-03 02:40:53
0
amir._elk
🇲🇦🇧🇪 :
Easy to stack? 😭
2026-10-24 17:05:59
0
spotgymbuddy
Spot Gym Buddy :
this is spot on gains 💪🏾
2026-05-25 18:34:44
0
sadiewurdd
Therealsaydat :
I usually do the five knuckle shuffle
2026-07-15 21:04:20
0
dustinaberforreal
DustinAberForreal :
catboy curls
2026-10-25 14:52:15
0
m.sc0tttt
m.sc0tttt :
Classic uwus
2026-05-19 00:01:41
0
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