@girlthepoet: #creatorsearchinsights How to stop thinking about your avoidant attachment style ex after a breakup. If your mind is constantly replaying the relationship, checking their social media, obsessing over what went wrong, waiting for a text, or struggling with no contact, this video will help you understand why you cannot stop ruminating about your avoidant ex. Avoidant attachment breakups often create trauma bonds, anxious attachment triggers, emotional confusion, and obsessive thoughts because of mixed signals, emotional withdrawal, inconsistency, future faking, and intermittent reinforcement. Healing from an avoidant attachment style relationship means learning how to regulate your nervous system, detach emotionally, rebuild your self worth, stop idealizing the avoidant ex, and break the cycle of breakup obsession and emotional dependency. If you are searching for how to get over an avoidant attachment style ex, how to stop obsessing after no contact, why avoidants are hard to move on from, or how to stop overthinking after a breakup, this video is for you. #avoidantattachment #avoidantattachmentstyle #attachmentstyles #nocontact

GirlthePoet
GirlthePoet
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Sunday 17 May 2026 20:03:44 GMT
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diskette71
Diskette :
It feels like I’m dying. She was there. She was everything for months. And then she pulled away. And now she won’t even speak to me, as if I were a stranger. It hurts more than anything I’ve ever experienced in my entire life.
2026-05-19 04:52:54
61
ms.anne.throwp
Not One Of Your Little Friends :
avoidant here. I have in fact ignored emails and when they tried harder by sending text messages and recruiting mutual friends, I blocked them.
2026-05-17 23:45:58
56
chcharliie
Charlie :
I gave him space .. and he blocked me after almost 2 months of not really communicating. How can I get my things back? 😭 he’s now ignoring my texts for asking him for my stuff back. Anyone experiencing this?
2026-05-21 08:39:31
2
ericismosthated
ericismosthated :
I stopped reaching out because she did. She left me on read and delivered outta nowhere lol. But still watches my stories to this day like why.
2026-05-18 05:32:50
17
non.of.ur.beexwax
💬 :
but they were everything in the beginning.
2026-05-18 13:39:40
18
clintpoole1
Clint Poole :
So this is why my ex never wanted to talk over what went wrong? As in initiating that conversation
2026-05-17 23:04:15
10
isai.olivero7
Isai Olivero :
I do not reach out to my avoidant however she calls me she called me this morning 3am multiple times 🙄 help!!!
2026-05-17 23:51:29
14
user6490908704
Thomas :
only time will tell and you have to shut up until then ! I did the hole long paragraph thing and I've learned you cannot do that You have to let it go they'll come back if they want to
2026-05-18 13:33:56
6
stephanie.ann87
Stephanie Ann :
I have made zero contact. However, any time he sees one of my friends he asks how I am. And then the-hashes out why he broke up with me. I’m so annoyed
2026-05-18 02:38:38
2
ricosiminz
Ricardo Simich :
This is so true. I wrote down many emails. All of them ignored.
2026-05-17 21:45:31
7
brandy9498
brandy :
I wish I had seen this months ago but oh well
2026-05-19 10:53:30
1
bob07556
bob :
He said he didn’t even think about me at all. Is that true?
2026-05-18 01:34:58
1
araceliimayle
Ara :
The Pullback Effect by Marcus Veyne is the only book that actually tells you the dark truth. No sugarcoating. Applied it and my ex is now scared of losing me.
2026-05-18 14:31:17
1
dani.08071
DANiELA 🌟TL✨ :
Damm. What will the avoidant actually do ?
2026-05-18 10:58:16
4
girlthepoet
GirlthePoet :
I’ve personally been there too
2026-05-17 21:09:54
4
w2c.ju
JJ :
Needed this one 👍🏽
2026-05-19 20:43:44
1
chef.g15
Godwin “CHEF G” Smith-Udeaja :
Ouch
2026-05-17 23:49:56
0
leexoxr
l :
I wrote them a message and removed myself for the first time in 3.5 years after adjusting to things they kept doing
2026-05-18 02:23:38
0
cshirlshot
SHIRLEYONDRUMS :
Very very helpful thank you!
2026-05-18 01:38:13
0
tree.moons
mai_tvcm🫠💋 :
The Pullback Effect by Marcus Veyne made me realize I was doing everything wrong. Now I stay calm during her tests and she’s chasing me. Game changer.
2026-05-18 14:38:54
0
tarajaneiscool
too much Tara Jane :
I listened 100x TY! 🥰
2026-05-18 20:23:38
0
danii_ram3
💚🩵Dani :
If you’re tired of getting played, read The Pullback Effect by Marcus Veyne. It’s brutal but it works. My whole mindset shifted after this book.
2026-05-18 14:32:42
0
sunnisunseri
Sunni :
I blocked him on everything and we didn’t talk for 2 weeks. I reached out for something unrelated to our relationship. We texted briefly for a few days and he’s coming over in 2 days??
2026-05-18 08:23:40
0
_dani...6_
️ :
I thought it was just another ex back book but The Pullback Effect by Marcus Veyne actually explains the psychology behind why they leave. Mind blown. Highly recommend.
2026-05-18 14:39:02
0
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