@gillamfitness: Ooga booga body need quick carba👍🏼 (This is for 2 hours or less before intense exercise/ sport games) Follow for more 👍🏼🍽️ #sportnutrition #performancenutrition #athletenutrition #pregamemeal
Miss when hot cross bun one a penny two a penny :(
2026-06-10 23:20:04
2
OP ☭ :
Dried man go where?
2026-05-22 21:34:31
209
Swisz :
Ate two honeybuns at the starting line of my last 10k and set a PR, bro is dropping facts
2026-05-18 02:49:38
70
biggboiibran :
I hate how we demonize sugar. It’s essential. But obv not a fucking sack a day
2026-05-18 00:11:48
114
Luke Bishop :
You should make some videos where the “goal” is on weight loss, not peak performance. Both for sustained weight loss and just any individual workout session, I’d be curious how some of this stuff changes when that’s the metric instead.
2026-05-18 00:55:31
24
kk.gunner.ellie :
Your videos are really enabling my dried mango addiction
2026-05-18 11:42:49
9
Devon :
Been informed dried fruit and chocy milk is peak for pre game for the carbs and dose of protein 🙂↕️
2026-05-25 09:10:33
8
Adventure5 :
Sugar is terrible for you though
2026-05-28 18:52:42
2
Mikey :
I bought dried mango because of you 😭 you sponsored by mango or sth 😂
2026-05-19 20:15:19
5
tomatorokiii :
Me need know why great?? Me no understand
2026-05-17 22:56:34
15
Riley Wolfe :
this translate to online gaming right? 🤭
2026-05-26 01:43:03
1
Clayton Van Sickle :
Videos good. Commentors okay. No try sell me things... Perfection.
2026-06-01 16:36:22
3
🫶🏻 :
I love this format so much I feel safe
2026-05-24 17:19:14
7
AllainJ :
Be careful with the dried mango, don’t eat too many at once. Just trust me.
2026-05-18 02:25:16
0
colbby_ :
Those that’s it bars are so good! Highly recommend!
2026-06-03 02:54:26
2
Corbin20evans :
These videos good. Help me more than other content creators. I come back many times to watch.
2026-05-17 22:02:38
15
leachman9000 :
What if mango make want pooooooooop
2026-05-18 18:13:16
4
HootieYQR 🇨🇦 :
Full sugar sport drink good? Gatorade? No get Zero version? confused..m
2026-05-17 22:41:39
0
Blaze_ :
So sugar before gym and bca drink good?
2026-05-26 18:49:10
3
Joshie :
How long does body need before
2026-05-27 18:33:28
1
davegolfs :
Yep food dyes are great for you
2026-05-27 23:50:30
2
Alavan :
Remember.... Right before workout...sitting all day? Do opposite
2026-06-02 23:36:11
2
To see more videos from user @gillamfitness, please go to the Tikwm
homepage.