@sezzy.brown: Make a quick yummy breakfast with me! Came to 400 cals and 33g protein for anyone wondering

Sarah Brown
Sarah Brown
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Region: AU
Monday 18 May 2026 01:20:23 GMT
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elleraison
Elle Raison :
I can’t eat intuitively either babes! Tracking is the only way I can eat properly.
2026-05-18 03:17:58
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nicolemoana2
nicole :
so much negativity towards eating in a "calory deficit".. when actually it's just eating a bit less than usual and being more intentional haha. I also get the "be careful" attitudes with my intermittent fasts 😂
2026-05-18 04:04:57
1
sarahella88
Sarah :
You are such an amazing foodie you could create your own seasonal books with all your yummy food and like a recipe book you could then put your meals together based on the macro recipes you have created! so you are tracking but once you have your recipe book you won’t hqve to laboriously ener every meal the macros would be in your book!! Then you can share them with me!! 💕
2026-05-18 07:10:32
1
snessie_
Jess Ica :
I can’t eat intuitively. I wish I could but I just want to eat everythinggggggg. Also stopped tracking and now my clothes are tight too. It sucks 😭
2026-05-19 11:43:22
0
bec.bentley
Bec :
Yum!! Love the variety on the plate! Struggling to make sure I’m fueling enough this is inspo
2026-05-18 01:36:40
1
lucymeow1985
lucymeow1985 :
That rye is so good they use Malassass ! We buy that too .
2026-05-21 08:22:35
0
karamageddon
Kara :
My intuition says the same thing… eat everything haha
2026-05-18 03:00:56
0
uber708976
uber708976 :
Can you pls do more recipe videos on low cal ones that are actually good
2026-05-27 10:27:44
0
ecarragher
Emma Mary :
Hey sis. How do you track? Do you use an app or some sort of algorithm to tell you what to eat (including amount and weight of food) to get to your goal? Love your page❤️
2026-05-18 04:34:33
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hannahrock777
hannahrock :
With you gf
2026-05-18 07:24:14
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yarcam20
Yarcam20 :
I love your breakfast plate content!
2026-05-18 10:09:56
0
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