1. Home
  2. Detail

@userg0g0f98jyq:

طفشان 💔
طفشان 💔
Open In TikTok:
Region: SA
Monday 18 May 2026 03:46:39 GMT
44349
1650
16
104

Music

Download

No Watermark .mp4 (3.48MB) No Watermark(HD) .mp4 (3.48MB) Watermark .mp4 (0MB) Music .mp3

Comments

tahaa.tok
♪ ♭𝔱𝔞𝔥𝔞♭ ♪ :
تلعب لعب
2026-05-21 04:13:55
0
user72405998821496
. :
معه بودي وكاله 😂
2026-05-21 23:06:54
0
mamo1399
ابوعبدالمجيد :
لهاوحدهاهذه
2026-05-18 09:49:20
0
user77093814861483
ابو علوه :
اسعدتي الجماهير اشكرك من أعماق قلبي
2026-05-18 10:01:56
0
tiktok.comuser67771
tiktok.com/@user67772031207341 :
دفرنس ملكي
2026-05-18 08:30:11
0
user82656603182
الجوكر77 :
حرام تشيل هذا الحالها ساعدوها
2026-05-21 01:32:07
0
user3331817481027
ابو محمد :
😤😤
2026-05-18 19:13:33
0
user1742408657708
إبراهيم حربه :
❤️❤️❤️
2026-05-18 09:26:08
0
hhfh898
محمد :
🥰🥰🥰
2026-05-18 04:34:09
0
user9600250448878
ابومحمد 🫶 :
🥰🥰🥰
2026-05-18 05:38:37
0
user8859488703783
صيني عوض :
🥰
2026-05-18 18:10:41
0
user9656878722857
ذياب غالب :
🥰🥰🥰
2026-05-29 14:26:18
0
To see more videos from user @userg0g0f98jyq, please go to the Tikwm homepage.

Other Videos
A kid-friendly, quick Japanese-inspired sushi bowl that's low in carbs and saturated fats, suitable for a healthy, budget-conscious meal. Ingredients: - 1 cup cauliflower rice (or sushi rice if preferred) - 200g sushi-grade salmon or cooked shrimp - 1 ripe avocado, diced - 4 sheets nori, cut into strips - 1 tablespoon sesame seeds - 2 tablespoons low-sodium soy sauce - 1 tablespoon lime juice - 1 teaspoon honey or agave syrup (optional) - 1 teaspoon sesame oil - 3 scallions, sliced (for garnish) Instructions: 1. Cook cauliflower rice in a microwave or on the stove until tender, then let it cool. 2. In a small bowl, whisk together soy sauce, lime juice, honey (if using), and sesame oil to make the dressing. 3. Divide cauliflower rice into 3 bowls as the base. 4. Top each bowl with diced avocado, salmon or shrimp, nori strips, and sprinkle with sesame seeds. 5. Drizzle the dressing over each bowl. 6. Garnish with scallions before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A kid-friendly, quick Japanese-inspired sushi bowl that's low in carbs and saturated fats, suitable for a healthy, budget-conscious meal. Ingredients: - 1 cup cauliflower rice (or sushi rice if preferred) - 200g sushi-grade salmon or cooked shrimp - 1 ripe avocado, diced - 4 sheets nori, cut into strips - 1 tablespoon sesame seeds - 2 tablespoons low-sodium soy sauce - 1 tablespoon lime juice - 1 teaspoon honey or agave syrup (optional) - 1 teaspoon sesame oil - 3 scallions, sliced (for garnish) Instructions: 1. Cook cauliflower rice in a microwave or on the stove until tender, then let it cool. 2. In a small bowl, whisk together soy sauce, lime juice, honey (if using), and sesame oil to make the dressing. 3. Divide cauliflower rice into 3 bowls as the base. 4. Top each bowl with diced avocado, salmon or shrimp, nori strips, and sprinkle with sesame seeds. 5. Drizzle the dressing over each bowl. 6. Garnish with scallions before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Trà kiện tỳ hỗ trợ tiêu hoá#trakienty #trathaomoc #botyvi
Trà kiện tỳ hỗ trợ tiêu hoá#trakienty #trathaomoc #botyvi
SPOILERS FOR CANTO NINE! BE ADVISED!!!! Lucio's demise against Gregor! #limbuscompany #erlking #canto9
SPOILERS FOR CANTO NINE! BE ADVISED!!!! Lucio's demise against Gregor! #limbuscompany #erlking #canto9
سورة الكهف {1_2}💕 #oops_alhamdulelah #استغفرالله #لا_اله_الا_الله #الله_اكبر #قرآن
سورة الكهف {1_2}💕 #oops_alhamdulelah #استغفرالله #لا_اله_الا_الله #الله_اكبر #قرآن
Comment “Calculator” and I’ll work yours out for free! This is THE most accurate formula to calculate what your calorie deficit should be ⏬️⏬️ First thing we need to do is calculate your BMR or basal metabolism rate 🔥 This is the amount of calorie your body requires in a day to be completely still and just keep you alive 😆 There is 2 formulas depending if you are male or female 🤩🤩 This is gives us your BMR Btw if you are finding my explanation videos helpful make sure you Drop my page a follow 🤚🏻 The next thing we do with this number is calculate your total daily energy expenditure 🏃🏻‍♂️ This is all the calories your body required to maintain it’s weight taking into account your exercise and movement ⚽️ You take BMR and times it by your PAL which is perceived activity level 🏃🏻‍♂️ So estimating how much you move If you are sedentary at work and do t train X 1.2 Moderate active train 2-4 times per week X 1.5 If you are very active train everyday x 1.7 This is number is to maintain your weight To workout your deficit take your TDEE remove 10-15% and that gives us your starting deficit 🍎🥦🍏 No calculation is going to be 100% perfect and plenty of other factors do come into place 💪🏻 But this is an accurate guide as a starter, so this for a while then make adjustments 😁😁😁 #foryou #foryoupage #fatloss #caloriedeficit #bmr
Comment “Calculator” and I’ll work yours out for free! This is THE most accurate formula to calculate what your calorie deficit should be ⏬️⏬️ First thing we need to do is calculate your BMR or basal metabolism rate 🔥 This is the amount of calorie your body requires in a day to be completely still and just keep you alive 😆 There is 2 formulas depending if you are male or female 🤩🤩 This is gives us your BMR Btw if you are finding my explanation videos helpful make sure you Drop my page a follow 🤚🏻 The next thing we do with this number is calculate your total daily energy expenditure 🏃🏻‍♂️ This is all the calories your body required to maintain it’s weight taking into account your exercise and movement ⚽️ You take BMR and times it by your PAL which is perceived activity level 🏃🏻‍♂️ So estimating how much you move If you are sedentary at work and do t train X 1.2 Moderate active train 2-4 times per week X 1.5 If you are very active train everyday x 1.7 This is number is to maintain your weight To workout your deficit take your TDEE remove 10-15% and that gives us your starting deficit 🍎🥦🍏 No calculation is going to be 100% perfect and plenty of other factors do come into place 💪🏻 But this is an accurate guide as a starter, so this for a while then make adjustments 😁😁😁 #foryou #foryoupage #fatloss #caloriedeficit #bmr

About

Legal