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@yerzyfranklinsmith2007:

Yerzy Franklin Smith 𒊮
Yerzy Franklin Smith 𒊮
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Monday 18 May 2026 06:26:53 GMT
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Replying to @Slaybyfaith.co Ozempic didn’t invent GLP-1 👀 Your body already produces this hormone. GLP-1 plays a role in blood sugar regulation, insulin response, appetite and metabolic health, and research shows exercise can influence your natural GLP-1 response. This matters especially when we’re talking about PCOS, where insulin resistance can contribute to higher androgen levels and disrupted ovulation. That’s why the 3-2-8 Method combines: 3 lymphatic Pilates sessions 2 strength sessions 8k daily steps Not “natural Ozempic.” Not a replacement for medication. A movement strategy designed around improving metabolic health, insulin sensitivity and supporting hormonal health. The full 3-2-8 Method is in my bi0 🌹 #insulin #glp1 #pregnancy
Replying to @Slaybyfaith.co Ozempic didn’t invent GLP-1 👀 Your body already produces this hormone. GLP-1 plays a role in blood sugar regulation, insulin response, appetite and metabolic health, and research shows exercise can influence your natural GLP-1 response. This matters especially when we’re talking about PCOS, where insulin resistance can contribute to higher androgen levels and disrupted ovulation. That’s why the 3-2-8 Method combines: 3 lymphatic Pilates sessions 2 strength sessions 8k daily steps Not “natural Ozempic.” Not a replacement for medication. A movement strategy designed around improving metabolic health, insulin sensitivity and supporting hormonal health. The full 3-2-8 Method is in my bi0 🌹 #insulin #glp1 #pregnancy
Breastfeeding so far #breastfeeding #breastmilk #milksupply #nursing #nursingmom
Breastfeeding so far #breastfeeding #breastmilk #milksupply #nursing #nursingmom
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