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@im_chiomzzy: #CapCut #crayyyywayyyy #ftypシ #tiktokviral
Chi Chi🦋🐇
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Monday 18 May 2026 08:54:00 GMT
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This also helps me a lot with my anxiety and depression. P.s. I don’t really have “one routine” I don’t believe in them, every session is a bit different, and so are the excercises, whcih well I often make up on the spot. I focus on following the cues and signals I get from the nervous system as opposed to one excercise over the other. Makes things a lot less boring and well… effective! If you’re just getting started with postural work I’d suggest you to follow the textbook stuff, whether that’s Scroth, Upledger institute, PRI, DNS or whathever else, but as grow and mature through these frameworks don’t be afraid to experiment on your own. Much love and ciao ciao x
Esta es una señal para q empieces ya
I just think men are so predictable especially those with any sort of popularity . . . . #ethanklein #h3podcast #jessismiles #doweknowthem #hilaklein
مگر ہم نہ ہوگیں ۔🥺💔 #spvibes7 #fyp #fypシ゚ #foryou #foryoupage #fypppppppppppppp #urdu #urdupoetry #urdushayari #sad #sadshayari #sadpoetry #japan #JAPAN
One thing we did NOT know we needed for work from home 😭 desk setup upgrade of the century! Say goodbye to lower back pain after long sitting hours. 💆♀️✨ #Snailax #BackMassage #desksetup #backpainrelief #tiktokshop
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