SophLitch
Region: AU
Monday 18 May 2026 09:35:22 GMT
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parkergraye :
I do ground beef and blueberries for breakfast
2026-05-26 00:24:27
8
Maxi :
Upper my food intake , stopped being in a calorie deficit and lived at maintenance for 90% of the year is what helped me turn that sugar switch off ☺️
2026-05-25 11:43:49
3
aela 🌿✨ :
i've been trying to reach for fruit instead of sweet treats! grapes satisfy the sweet cravings for me. and then i've been loving the twisted frozen mini yoghurts for a dessert after dinner with low cal 🥰
2026-05-18 12:27:23
4
pilatesbyher_ :
What do you use for filming and lighting? xxp
2026-05-25 01:22:38
1
Hayley :
I always eat a savoury breakfast! It’s much more satisting
2026-05-24 04:02:47
1
emlehmannn :
My fix to my sugar cravings, especially at night. Is switch adrenal chocolate flavour. I have it as a hot or iced chocolate before bed!
2026-06-01 20:45:56
0
kcw1818 :
Slay I used to tried to savoury breakfast for ages but just need it sweet in the morning so now I do protein yogurt w SF maple syrup and protein powder with almond butter and blueberries so it doesn’t spike my blood sugar and lead to sugar cravings later
2026-05-28 05:59:35
0
Liza :
Try hot honey on your beef mince!!
2026-05-28 11:47:16
0
Dakota 💖 :
That’s actually funny because when I don’t eat my sweet breakfast (usually eats and fruit or yogurt and fruit) I feel like I crave sugar more throughout the day
2026-05-28 04:25:41
2
Shaz 🌸 :
Breakfast I struggle not to have something sweet so I go for high protein pancakes partnered with protein yoghurt or eggs on GF bread then I drizzle some sweet soy and sea salt on top. Sounds strange but it hits the savoury and sweet and it’s so good.
2026-05-25 07:57:12
1
CoachedbyCharr :
I have always struggle with sugar cravings, however I’ve started eating completely whole foods, no refined sugars, no seed oils and I’ve completely lost all sugar cravings and all my hunger
2026-05-24 10:05:05
2
elana_lu :
This always happens to me and when I have intense sugar cravings I cut sugar out completely for 2 days and then it literally goes away and I gradually increase my sugar again
2026-05-25 21:45:04
0
pilatesbyher_ :
Hi sis
2026-05-25 01:22:25
0
parkergraye :
So TF DO WE DO TO KICK THE DAMN CRAVINGS
2026-05-26 00:23:59
1
NaturalGlamMUA & Nutritionist :
Follow her. She explains this so well
2026-05-28 15:01:08
0
Joey-Kate :
candida diet foods and a Parasite cleanse 🙌🏼 I do this twice a year works like a charm. stops cravings and food noise
2026-05-30 10:40:25
0
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