MySPAMY
Region: US
Monday 18 May 2026 11:16:53 GMT
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Brittany_nichelle :
Hiiiiiii female future researcher here 🙋🏽♀️and we’re in the works of changing that because we dominate grad school! So exciteddddd.
2026-05-18 18:52:28
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christina :
I knew 10 hours felt right
2026-05-20 00:37:54
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Tiana Penni | Wellness Class💕 :
& it’s based on whi… *call disconnected*
2026-05-18 20:31:06
105230
LUVI | Luv2Grow Earthblends :
Exactly. This is why hot showers are our favorite.
2026-05-18 14:04:14
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downtownnabbyy :
this...like even down to toothpaste
2026-05-18 19:10:27
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Rebekah Weatherspoon :
10hrs of sleep and a hot ass shower is what I always need.
2026-05-19 06:22:07
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keepingitcourtney :
Girl, i just KNEW that cold plunge was NOT for me.
2026-05-18 12:50:00
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Starrellaaaa :
The cold shower shit never sat right with me
2026-05-18 21:31:48
134986
RitasPerception :
I knew them 8 hours wasn’t enough which is why I do 10 🤣🤣
2026-05-18 14:33:19
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Lilith🍷🍞🕯️ :
If you’re serious about becoming the highest version of yourself this year, do yourself a favor and read The Mirror You Left Behind by Elena Daren. It hits different.
2026-05-19 13:37:18
6373
ricRoc2015🫶 :
Same with FASTING!!!!
2026-05-18 20:34:57
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Connor Gray :
The “8 hours of sleep” is capitalism to put us on their work schedule. We’d sleep as needed otherwise
2026-05-18 23:53:39
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hana :
this includes nutrition and mental health
2026-05-18 15:11:03
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Gember Systeem :
I tried a cold shower once and it felt like every single cell in my body was sending my brain alarm signals. NEVER AGAIN.
2026-05-18 17:11:08
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MiraMya 🪞 :
I was naturally doing 10 hours, people told me I was lazy .. I only liked warm baths, people told me that cold is better
2026-05-18 16:18:09
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݁𝜗𝜚 آسية ݁𝜗𝜚 :
10hrs is soo right, 8hrs feels horrible
2026-05-18 13:47:13
29258
samantha :
when i tell people i THRIVE after a 9-10 hour sleep they think im insane 😭
2026-06-05 03:25:18
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gymrat :
impossible with a 9-5....
2026-05-18 18:14:16
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🇲🇽 :
I knew I wasn’t crazy for sleeping for 12hrs!
2026-05-19 06:23:55
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